- Stress and anxiety
- Addictions support
- CBT and ACT
About Crystal
Crystal Rayne Fulton is a Licensed Professional Counselor, LPC, practicing in Texas with six years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Crystal works with people who feel stuck by patterns like codependency, abandonment, or impulsivity and those coping with family-of-origin problems or life transitions.
Her style is direct and practical. She uses clear tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and try new behaviors. Motivational Interviewing is part of how she supports change when substance use or motivation is an obstacle.
Mindfulness practices are woven into sessions to help calm reactivity and build attention. Client-Centered Therapy elements guide how she listens and reflects what a person says so they can make their own choices. The work often includes short exercises, goal setting, and checking small steps between meetings.
Crystal trained in psychology and addiction counseling at Texas universities and holds the LPC credential. She integrates some spiritual perspectives when clients want that, while also working with people who prefer a secular approach. Her background includes group and individual work with people facing co-occurring concerns like addiction and trauma.
Sessions aim to help people build practical coping skills, increase insight about relationship patterns, and reconnect with purpose. To start, visitors are asked to complete the short matching questionnaire and then schedule an initial session to see how the approach fits their needs.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, focuses on noticing painful thoughts and choosing actions that align with personal values. It can help when anxiety or avoidance gets in the way of important life steps. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and uses exercises to test and change unhelpful thinking patterns. This approach is often used for anxiety and depression. Motivational Interviewing is a brief conversational method that helps people find internal reasons to change, which can be useful with addictions or when motivation feels low.Finding the right combination of methods is part of the work. The therapist and client decide together which techniques to try based on the client’s goals, preferences, and what proves useful in early sessions. That collaborative process can shift over time as needs change.
The practical benefits of meeting online include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to attend brief check-ins, follow a skills plan between sessions, or meet when travel would otherwise be difficult. Confirm the current session options before booking so you know which formats are offered and what best matches your routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression, plus related issues like attachment, codependency, and loneliness.
What is her therapy style like?
Her style is practical and goal oriented, combining skills practice with reflective conversation to help people notice patterns and try different responses.
How much clinical experience does she have?
She has six years of professional experience as a Licensed Professional Counselor in Texas.
What are her official credentials and location?
She is an LPC licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What do I do to begin?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.