- Stress and anxiety
- Parenting support
- ADHD and mood
About Courtney
Courtney Cannon is an LPC - Licensed Professional Counselor in Pennsylvania with ten years of practice. She works with stress, anxiety, parenting concerns, depression, and ADHD. She also lists social anxiety and phobia among her focus areas.
Courtney begins by listening to what matters most to each person. She treats clients as the experts on their lives and helps them clarify priorities and next steps. Early sessions focus on identifying pressing concerns and shaping a plan that fits the person’s goals.
Her approach pulls from several evidence-based methods to match what a client needs. She uses elements of Cognitive Behavioral Therapy to notice and change unhelpful thinking and behavior patterns. She also incorporates Narrative Therapy to look at life stories and Person-Centered ideas to keep sessions grounded in the person’s own aims.
Courtney has worked in school-based counseling and in outpatient settings supporting people with substance use concerns. That background contributes practical skills for navigating mood, attention, and stress challenges. She offers individual counseling for adolescents and adults and provides couples counseling using the Gottman Method.
Sessions address many related concerns such as panic attacks, postpartum depression, body image, communication problems, and life-purpose questions. People using her services can expect a steady, collaborative process that focuses on clear priorities and small steps forward.
She practices in Pennsylvania and conducts work in English. To begin, clients complete a brief matching questionnaire and schedule a first session through the See online therapy options button.
Evidence-based approaches for online work
Cognitive Behavioral Therapy helps people spot patterns in thoughts and behaviors and then try small, practical changes. It is often used for anxiety, panic symptoms, and low mood because it focuses on measurable steps and skills.Narrative Therapy looks at the stories people tell about their lives and highlights alternative ways to understand difficult experiences. This can help when past events feel like they define current choices or relationships.
Finding the right approach is collaborative. The therapist and client review goals, try methods that fit those goals, and adjust as needed. Sessions can mix techniques so the plan reflects what actually helps the person move forward.
Confirm current session options before booking since formats were not specified in the source material. When arranged, online work can make it easier to fit counseling into a busy week, reduce travel time, or allow for shorter check-ins when schedules are tight. Therapists in this model often work with clients to choose session length and timing that suit daily life rather than relying on a single fixed format.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
Courtney works with stress, anxiety, parenting, depression, and ADHD. She also lists related areas such as social anxiety and phobia, panic attacks, postpartum depression, and body image.
What is her approach or style in sessions?
She uses an integrative approach that draws on evidence-based techniques. Early sessions focus on identifying priorities and developing a practical plan.
How long has she been practicing?
She has ten years of clinical experience, including work in school-based counseling and outpatient treatment settings.
What are her credentials and where is she based?
She holds the LPC credential - Licensed Professional Counselor - and practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific pricing when you book.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.