- CBT methods
- Psychodynamic ideas
- Mindfulness practice
About Claudia
Claudia Burns is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She lists stress, anxiety, trauma and abuse, self-esteem, depression, and social anxiety and phobia among the concerns she addresses. She combines practical skills with conversational guidance to help people manage difficult feelings and life changes.
Burns earned a bachelor’s degree in Psychology and Sociology and later returned to school to complete a master’s degree in Psychology while working full time. Early clinical placements included a psychiatric ward and disaster response work, which exposed her to crisis settings and varied mental health needs. She also coordinated an online Panic Disorder Support Group for several years before formal clinical training.
For 15 years she worked in neuropsychological testing, doing full-day evaluations of cognitive, emotional, and mental functioning. That work involved assessment of PTSD, depression, anxiety after traumatic injury, and adjustment to chronic illness. She also worked with people pursuing disability benefits and clients returning to work with ongoing health problems.
Her approach blends cognitive behavioral techniques with psychodynamic ideas and draws on attachment-based and mindfulness practices when useful. Sessions focus on emotional support, practical skills, education, and helping people gain clearer insight into themselves and others. She also uses elements of Dialectical Behavior Therapy when appropriate.
Claudia aims to build a straightforward therapeutic relationship and uses conversation and occasional humor to make difficult topics easier to discuss. She encourages people to learn tools they can use outside sessions to manage symptoms and life transitions.
How Claudia applies therapeutic approaches in online sessions
Claudia uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns. CBT often involves short exercises, practice between sessions, and clear steps to try in everyday situations.She also draws on Psychodynamic Therapy to look at recurring emotional patterns and relational themes from a longer view. This approach helps some people understand how past relationships and experiences shape current reactions.
Finding the right approach is part of early work in therapy. She collaborates with clients to choose methods that match their goals, needs, and preferences and adjusts methods as work progresses.
Confirm the current session options before booking so you know how sessions are arranged. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow for different formats depending on what the therapist offers. If you prefer a simpler check-in or need to conserve bandwidth, discuss options with her when you schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She lists stress, anxiety, trauma and abuse, self-esteem, depression, social anxiety and phobia, and related issues such as sleep, eating, and grief.
What is her therapeutic style?
Her style mixes emotional support, education, practical tools, and insight-oriented conversation. She names cognitive behavioral and psychodynamic approaches among her methods.
How much clinical experience does she have?
She has 20 years of clinical experience, including 15 years doing neuropsychological testing and long experience in psychiatric and disaster response settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, listed as TX LPC, and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.