- CBT methods
- Dialectical tools
- Motivational interviewing
About Christopher
Christopher Lawitzke is an LMSW - Licensed Master Social Worker in Michigan with three years of experience as a licensed clinician and a longer history in human services dating back to 2009. He works with people facing stress, anxiety, addictions, relationship strain, grief, ADHD, and life transitions, including issues tied to LGBT identity, trauma, and career change. Christopher focuses on practical steps rather than labels. He talks through coping skills, boundaries, and next steps with clients who want change.
He uses straightforward, evidence-based methods in sessions. That includes cognitive behavioral techniques to address rigid thinking and patterns, Dialectical methods to build coping strategies, and motivational interviewing to support readiness for change. He also draws on Gottman-informed ideas for relationship work when relevant.
In conversation he emphasizes clear goals and efficient use of session time. He helps people prioritize needs, develop skills to manage strong emotions, and process difficult life events. Humor and an easygoing manner are part of his approach when appropriate.
Christopher also works with concerns that often occur together, such as addiction and mood symptoms or caregiving stress and isolation. He pays attention to how attachment and communication patterns affect relationships. Clients can expect direct talk about next steps and practical skill-building.
He practices in Michigan and conducts sessions in English. Before booking, readers should confirm current session formats and scheduling options to match their needs.
Approaches used and how online sessions work
Christopher often uses cognitive behavioral techniques to help people notice and test unhelpful thought patterns and try different behaviors. CBT is useful for anxiety, rigid thinking, and mood concerns because it focuses on clear steps and practical exercises.He also uses Dialectical methods to build emotion regulation and distress tolerance skills. Those skills help when strong feelings or impulsive reactions get in the way of goals. Motivational interviewing is part of his toolbox too, which supports people who are ambivalent about change by highlighting personal reasons and small steps forward.
Finding the right mix of methods is part of the work. Christopher collaborates with each person to decide which approaches fit their goals, needs, and preferences rather than prescribing one route. He checks in and adjusts the plan as progress is made.
Session formats are not detailed in the biography, so please confirm current online session options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so therapy can better fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people with stress, anxiety, addictions, relationship strain, grief, ADHD, and life transitions among other concerns.
What is his general style in sessions?
Sessions are goal-focused and practical, with an emphasis on coping skills, boundary work, and clear next steps.
How long has he been practicing?
He has three years of experience as a licensed clinical social worker and has worked in human services since 2009.
Where is he based and what are his credentials?
He is based in Michigan and holds an LMSW - Licensed Master Social Worker.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients; sessions are offered to people within his permitted region.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to start?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.