Christine Rexroat, LCPC

Christine Rexroat is an Illinois Licensed Clinical Professional Counselor (LCPC) with seven years of counseling experience. She supports people facing stress, anxiety, self-esteem struggles, life changes, grief, and social anxiety and phobia. She also works with concerns such as pregnancy and childbirth, women's health transitions, and compassion fatigue.

Before becoming an LCPC she spent 30 years working as a nurse in women’s health, which informs how she talks about pregnancy, postpartum, infertility, and menopause issues. Her background means she is familiar with medical contexts and how life transitions intersect with emotional health. She draws on that history when clients bring practical health-related worries.

Her approach centers on listening and on methods that encourage insight and skill-building. Christine uses client-centered principles to follow the person's pace and preferences. She pairs that with cognitive behavioral techniques to address unhelpful thoughts and mindfulness practices to manage stress in the moment.

Sessions focus on clear, practical steps as well as emotional processing. She helps people identify patterns, practice new ways of interacting, and try small behavior changes between meetings. For concerns such as panic attacks, mood shifts, or social anxiety, Christine works on coping strategies and gradual exposure to feared situations.

People seeking to begin therapy are guided through a short matching questionnaire and scheduling process. She provides care in English and practices in Illinois as an LCPC.

How Christine uses therapy approaches online