- Stress and anxiety
- Social anxiety and phobia
- Addictions support
About Christina
Christina Duke is an LCPC (Licensed Clinical Professional Counselor) and an LMHC (Licensed Mental Health Counselor) with seven years of clinical experience. She practices in Nevada and lists stress, anxiety, addictions, self-esteem, coping with life changes, and ADHD among the concerns she supports. Christina also notes additional focus on attachment issues, communication problems, divorce and separation, life purpose, midlife crisis, post-traumatic stress, self-love, and social anxiety and phobia.
Christina uses straightforward, down-to-earth conversation to help people name and work through what feels overwhelming. Sessions are a place to talk about current struggles, test small changes, and notice what helps. She pays attention to how patterns in relationships and self-talk influence everyday choices.
Her approach emphasizes practical steps along with space to talk through emotions. That can mean setting small, doable goals between sessions and checking what worked. Christina balances problem-solving with time to reflect on meaning and values.
She aims to reduce the momentum of worry and avoidance by breaking big problems into manageable pieces. For people wrestling with social anxiety and phobia, the work often focuses on manageable exposures and rehearsal of social moments in session before trying them in life. For those facing addictions or life transitions, conversations focus on motivation, supports, and clearer next steps.
Christina asks new clients to complete a short matching questionnaire and then schedule an initial session. She uses a subscription model for sessions that can be canceled at any time, with costs varying by location.
How therapeutic approaches and online sessions fit together
Christina uses evidence-based therapeutic techniques that focus on clear steps and practice. One common approach is behavioral work that breaks goals into small, achievable tasks and gradual exposures; this helps when worry or avoidance make everyday moments hard to face. Another frequent element is skills coaching for anxiety and self-regulation, which teaches concrete strategies people can try between sessions to reduce overwhelm and build confidence.Choosing the right combination of approaches is a collaborative process. Christina will talk with each person about their goals, test what feels most helpful, and adjust methods as needed so the work matches the client's needs and preferences.
The practical benefits of online therapy include fitting sessions into a busy life and reducing travel time so it's easier to keep appointments. Because the biography does not list specific session formats, confirm current session options before booking. Many people find remote sessions make it simpler to schedule regular check-ins and to practice new skills in real time without rearranging their day.
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Nevada, Arizona, Washington
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, addictions, self-esteem, coping with life changes, and ADHD, with additional focus on social anxiety and phobia and related areas.
What is her therapeutic style?
She uses straightforward conversation, practical steps, and reflection. Sessions often include setting small goals and trying out new ways of relating.
How much experience does she have?
She has seven years of professional work experience in counseling and mental health services.
What are her credentials and where is she located?
She holds the credentials LCPC and LMHC and practices in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does the cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.