- Client-centered therapy
- Crisis intervention
- Problem solving
About Cheryl
Cheryl Ubelhor Kotyuk is a Licensed Clinical Social Worker (LCSW) in Indiana with 40 years of experience in social services and 25 years as an LCSW. She helps people facing stress, anxiety, relationships, grief, self-esteem issues, and life transitions. Her approach emphasizes listening and working with each person's concerns in a straightforward way.
Cheryl trained at Purdue University for her BA and completed a Master of Social Work at Indiana University. She draws on long experience in crisis intervention and problem solving when clients are navigating big changes. Conversations focus on practical steps and clearer thinking rather than jargon.
Her work follows client-centered therapy, which centers the person’s own goals and choices. Sessions typically involve talking through current problems, identifying patterns, and trying small changes to see what helps. Cheryl pays attention to how past family relationships and life events affect present behavior and feelings.
People come for help with things like abandonment fears, codependency, communication problems, divorce and separation, and coping with career or midlife shifts. She also addresses trauma and abuse, intimacy-related concerns, sleep problems, anger, and compassion fatigue.
Cheryl offers care in English and accepts international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
How client-centered work translates to online sessions
Client-centered therapy focuses on the person's own goals and perspective. In practice this means the therapist listens closely, reflects what she hears, and supports the client in choosing next steps. This approach is useful for anxiety, relationship concerns, grief, and life transitions because it keeps the client's priorities at the center.When working online, the same client-centered principles apply. The therapist and client will discuss what methods feel most helpful and adjust as they go. Deciding which methods to use is a collaborative process based on the client's needs, goals, and preferences rather than a fixed plan.
The biography does not list specific session formats here, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and avoid travel time. It also lets clients continue with consistent support while they manage appointments, work, or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, grief, self-esteem, life transitions, trauma and related problems listed in her specialties.
What is her therapeutic style like?
She uses a client-centered approach that focuses on the person's goals and choices and involves interactive discussion and practical problem solving.
How much experience does she have?
She has 40 years in social services and has been an LCSW for 25 years.
Where is she licensed and based?
She is an LCSW practicing in Indiana.
Can I work with her if I live outside the US?
She accepts international clients and offers sessions in English.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does payment work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.