- Social anxiety and phobia
- Panic and panic attacks
- Self esteem work
About Cheriece
Cheriece Moore is an Ohio Licensed Independent Social Worker (LISW) with 14 years of clinical experience. She works with people who are coping with stress, anxiety, anger, low self-esteem, life changes, and coaching needs. Social anxiety and phobia are among the issues she lists as a focus.
She offers individual work that looks at practical steps and day-to-day patterns. Sessions include talking through current problems, learning skills to manage strong feelings, and making plans for next steps. Cheriece pays attention to how a person’s life circumstances, relationships, and identity affect their wellbeing.
Her background includes individual, group, and family therapy across a variety of settings. That variety shapes a flexible approach aimed at helping people address emotional, physical, and spiritual concerns together. She also describes working with women and people from diverse backgrounds.
In sessions she helps people name what is happening, try small experiments to test new behaviors, and build routines that reduce stress and panic. Cheriece also supports people facing shame, guilt, isolation, body image worries, and problems with eating and money.
Practical matters such as communication problems, blended family issues, and feelings of abandonment are also part of the work she does. She uses evidence-based therapeutic techniques to guide sessions and looks to match methods to the specific problems a person brings.
Sessions are conducted in English and are offered from Ohio. The subscription model used for sessions can be canceled at any time. To get started, the next step is to complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Evidence-based therapeutic techniques are the foundation Cheriece mentions. One common approach involves teaching practical coping skills to manage anxiety and panic. That work focuses on short exercises, breathing and grounding techniques, and step-by-step plans to face feared social situations.Another approach focuses on changing patterns of thinking and behavior that keep problems active. This involves noticing unhelpful thoughts, testing them with small experiments, and trying new responses to social stressors and relationship problems. This approach is useful for social anxiety, panic, and worries about self-worth.
Finding the right approach is part of the work. Cheriece will collaborate with each person to decide which methods match their needs, goals, and preferences. The therapist and client review progress and adjust methods as needed so sessions remain practical and focused.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove the need to travel to an office. They also let people practice skills in their usual settings while discussing what went well and what to change next.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she help with?
Cheriece works with stress, anxiety, anger, low self-esteem, coping with life changes, and coaching. Social anxiety and phobia and panic attacks are listed among her focus areas.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical approach. Sessions focus on naming problems, practicing new behaviors, and building routines to manage strong feelings.
How much experience does she have?
She has 14 years of clinical experience working in individual, group, and family therapy settings.
What are her credentials and location?
She is an Ohio LISW, which stands for Licensed Independent Social Worker, and she practices from Ohio.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the US?
International clients are not currently accepted; sessions are offered within the stated regional practice.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.