- Stress and anxiety
- LGBTQIA2S+ concerns
- Emerging adults 18+
About Chelsey
Chelsey Groseclose is a Licensed Professional Counselor-Mental Health (LPC-MH) licensed in South Dakota with seven years of clinical experience. She works with stress, anxiety, LGBTQIA2S+ concerns, relationship challenges, depression, and coping with life changes. Chelsey has spent time in higher education counseling centers and often supports emerging adults aged 18 and older.
Chelsey focuses on practical conversation and steady support. Sessions are straightforward and centered on the issues a person brings. She helps people name what feels hard and looks for steps they can try between sessions. Chelsey also addresses areas such as attachment and abandonment worries, body image, social anxiety and phobia, isolation and loneliness, and sexuality. She offers talk-based help for mood concerns and post-traumatic stress reactions, and she supports people working through identity and LGBT matters. In sessions she focuses on clear goals and manageable tools. Conversations move at a practical pace, to build confidence in everyday situations like social interactions or workplace stress. To begin, clients complete a short matching questionnaire and schedule an initial session through the site.
How evidence-based techniques translate to online sessions
Evidence-based therapeutic techniques typically include approaches that focus on changing unhelpful thoughts and building practical skills. For example, cognitive-style work looks at thoughts that increase anxiety and tests them with real-life steps to reduce avoidance. This can be useful for social anxiety and phobia and for day-to-day worries.Another common approach emphasizes skills practice and behavioral experiments. That involves breaking situations into small steps, trying them out between sessions, and reviewing what worked. This method helps with workplace stress, relationship interactions, and building confidence in social settings.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques fit best based on goals, comfort, and what has or hasn’t helped before. That conversation happens in early sessions and can be adjusted over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around school, work, or other commitments and reduce travel time. They can also allow for shorter check-ins when schedules are tight or for focused sessions that practice specific social skills.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
South Dakota
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Chelsey works with stress, anxiety, relationship concerns, depression, coping with life changes, and LGBT issues. She also addresses social anxiety and phobia, attachment and abandonment, and related topics.
What is her approach in sessions?
She uses evidence-based therapeutic techniques delivered in conversational sessions. The focus is on identifying practical steps and skills people can try between meetings.
How long has she been practicing?
She has seven years of professional work experience, including roles in higher education counseling centers.
What credential does she hold and where is she based?
She is an LPC-MH licensed in South Dakota. Her practice location is listed as South Dakota.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How do sessions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific pricing during the sign-up process.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.