- ACT and CBT
- Trauma focused work
- Mindfulness practice
About Charlotte
Charlotte Neville is an LCSW - Licensed Clinical Social Worker in Missouri with 36 years of experience. She works with people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and social anxiety and phobia.
She keeps sessions straightforward. She helps people name what is troubling them and pick practical steps to try between meetings. Common topics include panic attacks, sleep problems, grief, caregiving strain, and changes such as divorce or midlife shifts.
Charlotte draws on approaches like cognitive behavioral therapy and mindfulness to help people change unhelpful thoughts and build steady routines. She also uses acceptance and commitment ideas to clarify values and take small actions that matter. Attachment-based work is used when relationship patterns come up as part of the problem.
In a typical session she listens for patterns, suggests concrete strategies, and checks what works for each person. She can help with addiction concerns, ADHD-related struggles, career stress, and intimacy-related issues by breaking problems into manageable steps. She also offers support around cancer caregiving, first responder stress, and end-of-life concerns.
Charlotte has spent decades supporting people through trauma, panic, and mood disorders. She helps people develop coping skills, improve communication, and plan realistic changes. To start, readers follow the site steps to complete a short questionnaire and schedule an initial appointment.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose small actions that align with their values, which can be useful for social anxiety and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and building new habits through repeated practice, which often helps with panic, insomnia, and low mood. Mindfulness Therapy teaches attention and grounding practices that reduce reactivity and support calmer thinking during stressful moments.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to see which methods feel most helpful and adjust plans as goals and preferences become clearer. This is a step-by-step process rather than a one-size-fits-all prescription.
The biography does not list specific session formats, so confirm current online options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. Some formats may also allow shorter phone-based check-ins when bandwidth or time is limited, while video sessions support face-to-face conversation and skill practice. Always check the current session types offered when you schedule so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, relationship problems, trauma and related issues such as panic attacks and sleep disturbance.
What is her therapeutic style?
Sessions are practical and down-to-earth, focusing on identifying patterns, teaching coping skills, and trying small behavioral changes between meetings.
How much experience does she have?
She has 36 years of clinical experience working with a wide range of mood, anxiety, and trauma-related concerns.
What credential does she hold and where does she practice?
She is an LCSW - Licensed Clinical Social Worker in Missouri and practices under that credential.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does payment work?
Cost varies with location and services use a subscription that can be canceled at any time.
How do I begin a first session?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session.