- Addictions support
- Trauma recovery
- Grief and loss
About Charles
Charles Layell is an LPC (Licensed Professional Counselor) in Virginia with seven years of clinical experience. He works with people dealing with addiction, trauma and abuse, grief, LGBT identity concerns, and self-esteem struggles. His practice also addresses panic, post-traumatic stress, isolation, and other issues that often follow major life changes.
He uses evidence-based therapeutic techniques to help people manage intense feelings and regain a sense of control. Sessions focus on concrete skills and practical steps rather than abstract theory. Conversations address shame, loneliness, and the fallout from loss or violence in straightforward terms.
Charles has experience supporting people through midlife transitions, aging concerns, chronic illness and pain, and the impact of traumatic brain injury. He also works with those facing divorce, domestic violence, and substance use difficulties. He pays attention to cultural background and how it shapes coping and identity.
In work with LGBT clients he concentrates on identity, safety, and recovery from trauma. He helps clients process grief, work through guilt or forgiveness, and reduce panic symptoms with step-by-step techniques. The aim is to help people take small practical steps that change daily life.
People who choose Charles can expect direct, focused sessions that clarify problems and set achievable goals. He asks about real-world obstacles and offers approaches that fit each person’s needs and values.
Evidence-based approaches and online work
Charles uses evidence-based therapeutic techniques that focus on clear steps and measurable progress. One common approach involves skill-building for managing intense feelings and panic - learning breathing and grounding tactics and practicing them during daily routines to reduce sudden anxiety. Another approach emphasizes trauma-informed strategies that help people process distressing memories while teaching ways to reduce avoidance and manage triggers in everyday life.Choosing the right approach is collaborative. The therapist will talk with the client about symptoms, goals, and what has or hasn’t worked before. Together they’ll try methods and adjust the plan based on the client’s responses and practical needs.
Confirm the exact session formats before booking, since the biography does not list them explicitly. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. For example, remote sessions can be scheduled between commitments or used for follow-up work after an in-person visit, depending on the formats offered. Licensed professionals can adapt pacing and homework to suit your daily life while focusing on reducing social anxiety, panic, grief, or substance-related triggers.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with addictions, trauma and abuse, grief, LGBT identity concerns, and self-esteem problems, plus related issues like panic and isolation.
What is his therapeutic style like?
He uses evidence-based therapeutic techniques and focuses on practical skills and clear steps you can try between sessions.
How long has he been practicing?
He has seven years of experience as a clinician working with a range of issues including trauma, addiction, and aging-related concerns.
What are his credentials and where is he located?
He holds the LPC credential and practices in Virginia.
Does he work in languages other than English?
Sessions are offered in English.
Can I have sessions from another country?
International clients are not currently accepted; sessions are provided within the therapist's licensure region.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.