- Social anxiety
- Trauma and abuse
- LGBT concerns
About Cassandra
Cassandra LaBahn is a Licensed Clinical Social Worker (LCSW) licensed in Missouri with three years of professional experience. She works with people facing stress, anxiety, LGBT-related concerns, trauma and abuse, and related life changes. Cassandra also lists parenting, compassion fatigue, relationship and career concerns among her focus areas.
She approaches each session believing the client is the expert in their own story. Sessions center on identifying strengths and practical steps to address immediate concerns. Cassandra encourages small, doable changes that fit into a person’s everyday life.
Her background includes focused work with trauma and LGBT-related issues. That experience informs how she listens for patterns such as attachment and abandonment concerns, panic symptoms, or difficulty with communication. She pays attention to how past experiences shape current reactions and relationships.
Cassandra helps people who are wrestling with overwhelm from caregiving, money and financial stress, or career uncertainty. She also supports those working through questions about sexuality, self-love, and women's issues. Panic attacks and post-traumatic stress are named focus areas she can address in session.
Practical concerns are part of the work. Cassandra talks through control issues, coping strategies, and goal setting with clients. If someone wants to begin, the usual next step is to complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and how online sessions work
Cassandra uses evidence-based therapeutic techniques that focus on practical change and skill building. One common approach is a skills-based method that teaches tools for managing anxiety and panic symptoms, such as breathing strategies, grounding, and stepwise exposure to feared situations. These techniques aim to reduce immediate distress and make everyday tasks more manageable.Another useful approach she draws on looks at how past relationships influence current patterns - exploring attachment and abandonment concerns helps people notice habitual reactions and try different, healthier responses. This work can be helpful for relationship struggles, communication problems, and self-esteem issues.
Finding the right way of working is collaborative. Cassandra will discuss options with each person, try methods that fit the client’s goals, and adjust the plan as needed. She treats the process as an experiment where client feedback shapes what comes next.
The biography does not list specific online formats, so confirm available session types before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. If you want to start, complete the matching questionnaire and schedule a first session to discuss which format will work best for you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, LGBT-related issues, relationship and career concerns, and social anxiety and phobia.
What is her approach in sessions?
Cassandra treats the client as the expert on their life and focuses on identifying strengths and practical steps to manage problems.
How much clinical experience does she have?
She has three years of professional work experience as a clinician.
What are her credentials and location?
She is an LCSW licensed in Missouri.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English.
Which session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.