- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Camille
Camille Sears is an LCPC and LPC with 10 years of clinical experience in Oklahoma. She focuses on stress, anxiety, relationships, coping with life changes, and related concerns such as social anxiety and phobia and ADHD. Camille uses conversations and creative expression to help people sort through what feels overwhelming in day-to-day life.
Camille often combines talk-based work with art-based prompts. She uses art activities to help people access emotions that can be hard to name. Sessions aim to break down big problems into small, manageable steps and practical options for coping.
Her approach emphasizes clear, concrete tools. Cognitive Behavioral Therapy (CBT) techniques may be used to identify thought patterns that increase anxiety and to practice alternative responses. Client-Centered Therapy techniques are used to listen and reflect so the person feels understood and can set the pace.
Mindfulness-based practices are introduced to help people notice physical and mental reactions without getting swept away by them. For those who prefer creative methods, art prompts are woven into sessions to support emotional processing and exploration of meaning.
Camille draws on a decade of work to help people who feel behind or unsure how to meet life expectations. She explains steps plainly and checks in about what is helpful. People are invited to try techniques, adjust them, and bring questions about how to use new skills outside sessions.
How Camille’s approaches translate to online work
Camille uses Client-Centered Therapy to listen and reflect so people can set the pace. This approach focuses on the person’s concerns and supports them in naming goals and priorities.She also uses Cognitive Behavioral Therapy, which looks at links between thoughts, feelings, and actions. CBT offers step-by-step exercises to try between sessions and is often useful for anxiety, phobias, and stress management.
Mindfulness practices are offered as short exercises to notice bodily sensations and racing thoughts without reacting. These practices can help with regulation and reduce the urgency of anxious reactions over time.
Finding the right mix of methods is part of the work. Camille will talk with each person about their needs, goals, and what feels most useful. Together they decide whether to emphasize talk work, CBT skills, mindfulness, or art-based prompts and adjust as things progress.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often adapt exercises so people can practice skills between sessions in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois, Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, coping with life changes, ADHD, and related topics including social anxiety and phobia.
What is her therapeutic style like?
Sessions mix talk therapy with creative art prompts and practical tools from CBT and mindfulness to help people manage thoughts and feelings.
How much experience does she have?
She has 10 years of professional work experience in counseling and related supports.
What credentials and location are listed?
She holds LCPC and LPC credentials and practices in Oklahoma.
Does she work in other languages or with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking.
How does cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.