- CBT methods
- Trauma-focused work
- Addiction experience
About Brittany
Brittany Olson is an LCPC - Licensed Clinical Professional Counselor practicing in Montana with nine years of experience. She works with people facing stress, anxiety, trauma and abuse, eating concerns, depression, addictions, and related challenges. Brittany also helps with relationship and family topics, parenting strain, grief, self-esteem, career questions, and ADHD-related concerns.
Her background includes work in early childhood settings, community programs, and residential care. She has experience with children and adolescents and spent time interning at an LGBTQ+ center. She previously worked in prevention and has several years focused on addiction support alongside broader clinical therapy work.
Brittany’s style is straightforward and respectful. She and a client set clear goals and build a plan to work toward them. Sessions focus on practical steps people can use between meetings to reduce symptoms and handle everyday challenges.
She uses evidence-based approaches such as Cognitive Behavioral Therapy and Trauma-Focused Therapy to address patterns of thinking, coping skills, and the effects of past events. Brittany pays attention to issues like attachment, abandonment, body image, caregiver stress, chronic illness, and co-occurring problems that can complicate recovery.
People who prefer direct feedback and concrete strategies may find this approach helpful. Brittany works in English and practices within Montana. Prospective clients should confirm current session options before booking.
How her approaches translate to online work
CBT, or Cognitive Behavioral Therapy, looks at thoughts and behaviors and teaches specific skills to change unhelpful patterns. It often involves short exercises, monitoring thoughts, and practicing new behaviors between meetings, which can work well in remote sessions.Trauma-Focused Therapy concentrates on understanding and processing the impact of past harms. It uses careful pacing and strategies to reduce the hold of traumatic memories and to build coping skills for current life challenges.
Finding the right approach is part of the process. The therapist will work collaboratively with the client to decide whether CBT, trauma-focused techniques, or a mix fits best based on what the client wants to change and how they respond to different methods.
Session formats are not specified in the listed biography, so confirm the available online options before booking. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also let clients try talking from a quieter place or choose a session style that suits energy and attention levels without changing a daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, eating concerns, depression, addictions, and related issues like grief, parenting strain, and ADHD challenges.
What is her therapy style like?
Her approach is direct and respectful, focusing on clear goals and practical steps clients can use between sessions.
How long has she been practicing?
She has nine years of clinical experience, including work in prevention, early childhood, community, and residential settings.
What credentials does she hold and where does she practice?
She holds the LCPC credential and practices in Montana.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Costs vary with location; sessions use a subscription that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.