- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Bridget
Bridget Kujansuu is a Licensed Master Social Worker (LMSW) in Michigan with 20 years of professional experience. She works with people facing stress, anxiety, parenting challenges, self-esteem concerns, depression, relationship friction, grief, anger, and ADHD. Bridget also lists social anxiety and phobia among her focus areas.
Her approach is interactive and client-centered. She treats people with respect and sensitivity. Bridget emphasizes that clients know their own lives best and that they bring strengths to the work.
In sessions she uses practical tools from cognitive behavioral therapy to notice unhelpful thought patterns and try different responses. Solution-focused techniques help set small, achievable goals for change and for building momentum between meetings. The client-centered stance keeps conversations grounded in what matters most to the person in front of her.
Bridget has worked across a range of concerns for two decades, including caregiver stress, workplace issues, communication problems, and financial worries. She often helps people dealing with isolation, guilt, shame, or the strain of life transitions.
People who prefer an open, respectful conversation about specific problems may find her style direct and collaborative. Sessions will focus on practical steps, skills practice, and checking what works for each person. The practice accepts international clients and conducts sessions in English.
How her approaches translate to online sessions
Client-Centered Therapy focuses on the person's experience and priorities. In practice that means the therapist listens carefully and follows what the client brings up, offering reflection and choices rather than directives. This approach helps when someone wants a respectful, paced conversation about their concerns.Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions. Sessions include identifying unhelpful thinking patterns and trying specific strategies to change behaviors or reactions, which can help with anxiety, low mood, and social fears.
Solution-Focused Therapy concentrates on small steps toward clear goals. It encourages setting practical, short-term objectives and tracking what works between meetings to build momentum.
Deciding which approach or mix of approaches to use is part of the work. The therapist will collaborate with the client to pick methods that fit the person's needs, goals, and preferences. That choice may shift as progress is made.
The biography does not specify which session formats are offered, so confirm current online options before booking. Online work can make it easier to fit sessions into a weekday break, choose a shorter check-in, or avoid travel time. It also allows therapists to use CBT exercises, skill practice, and goal tracking between meetings to keep progress moving.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, parenting issues, self-esteem, depression, grief, anger, ADHD, and social anxiety and phobia among other life challenges.
What is her therapeutic style like?
Her style is client-centered and interactive, focusing on respectful, nonjudgmental conversation and collaboration on practical steps.
How much experience does she have?
She has 20 years of professional experience working with a variety of concerns and life stages.
What are her credentials and location?
She is an LMSW - Licensed Master Social Worker - practicing in Michigan.
Which languages and client regions are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.