Breanne Stanert, LMHC

Breanne Stanert is a Licensed Mental Health Counselor (LMHC) in Florida with 14 years of experience. She works with stress, anxiety, trauma and abuse, grief, and related concerns listed in her profile, and uses approachable, practical methods in sessions.

Her style is relaxed and collaborative. She often gives short practice tasks between sessions so people can try skills outside the session. She values building rapport and takes a team approach to working toward goals. She also notes she generally waits until roughly six to eight sessions before providing letters or formal documentation.

Before moving to Florida she lived much of her life in Georgia and spent almost two years working with military families and couples. Her background includes work in substance use, family and couples counseling, and broader mental health settings. That experience shaped her focus on co-occurring issues like addiction and trauma alongside mood and anxiety concerns.

In sessions she commonly uses Client-Centered techniques, cognitive behavioral strategies, and mindfulness skills. These approaches are paired with motivational interviewing and solution-focused ideas to help people set and reach concrete goals. She encourages practical practice between meetings to reinforce what was discussed.

Breanne balances clinical work with family life as a mother. She asks prospective clients to message specific scheduling needs so she can try to accommodate them. People interested in starting are asked to follow the platform steps to match and schedule an initial appointment.

How her approaches translate to online sessions