- CBT strategies
- DBT skills
- Solution-focused work
About Beatrice
Beatrice Lafleur is a Licensed Clinical Social Worker (LCSW) with 12 years of experience based in Florida. She works with people facing stress, anxiety, relationship and family concerns, self-esteem struggles, grief, depression, ADHD, and social anxiety and phobia. Beatrice explains the steps she offers in straightforward terms and keeps sessions focused on concrete goals.
She draws on Client-Centered Therapy to listen and reflect what matters to each person. She uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking that worsen anxiety and to practice different responses. Dialectical Behavior Therapy (DBT) skills are brought in when emotional regulation and distress tolerance are needed.
Beatrice often uses Solution-Focused Therapy to set short-term, achievable targets. Sessions typically look at one or two practical steps a person can try between meetings. She encourages small experiments people can do in daily life to see what helps.
Her background includes several years working in inpatient settings and many years supporting people in community-based care. That mix informs a style that balances immediate needs with longer-term coping skills. Beatrice works in English and serves people in Florida.
People who want clear, goal-oriented sessions that still allow time to talk about feelings may find her approach helpful. She asks new clients to complete a short matching questionnaire before scheduling a first session. Costs vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online work
Beatrice commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in sessions. CBT helps people notice unhelpful thoughts and practice different responses to reduce anxiety in social situations. Solution-Focused Therapy emphasizes setting small, concrete goals and identifying steps that make day-to-day life more manageable.Finding the right approach is part of the work together. The therapist will discuss your needs, goals, and preferences and suggest which methods to try first. That plan can be adjusted as sessions proceed so the work stays practical and relevant.
Confirm the exact session formats before booking, as the profile does not list them explicitly. Online work can make it easier to fit sessions into a busy life - for example by avoiding travel time, allowing shorter check-ins on a break, or choosing a session style that does not require being on camera. Licensed professionals can adapt CBT and solution-focused exercises for remote sessions so people can practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, Oregon, Washington
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship and family issues, self-esteem, grief, depression, ADHD, and social anxiety and phobia.
What is her therapeutic style like?
Sessions are practical and goal-oriented using listening and reflection alongside skills practice from CBT and DBT.
How much experience does she have?
She has 12 years of professional experience in mental health, including work in inpatient and community settings.
What credentials and location are listed?
She is an LCSW practicing in Florida and lists FL LCSW and OR LCSW on her profile.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.