- Attachment-based work
- Client-centred sessions
- CBT techniques
About Assunta
Assunta Mariosa is a BACP counsellor practising in the United Kingdom with four years of professional experience. She supports people dealing with stress, anxiety, relationship concerns, trauma and abuse, eating difficulties and depression. Sessions are offered in English and Italian and she accepts international clients.
She focuses on helping clients notice what gets in the way of clearer communication and steadier mood. In early meetings she listens for the patterns that keep problems repeating. Conversations tend to be straightforward and paced to the client's comfort level so people can talk about hard things without feeling rushed.
Assunta uses approaches that look at how past relationships shape current feelings and behaviour. She also draws on cognitive behavioural ideas to spot unhelpful thoughts and try small experiments in daily life. Client-centred work means sessions aim to reflect the client's priorities and pace rather than follow a fixed agenda.
She works with common themes such as abandonment, attachment issues, body image and panic attacks, and she can address communication problems, control issues, divorce and separation, and feelings of guilt or shame. Assunta is also experienced with isolation, life-purpose questions and men's issues.
People often begin by completing a short matching questionnaire and booking a first session. Fees vary with location and sessions use a subscription that can be cancelled at any time. To get started, select the See online therapy options button and schedule an initial appointment.
How therapeutic approaches guide online sessions
Attachment-based work looks at how earlier relationships shape current feelings and reactions. It helps when patterns of closeness or distance keep causing stress in relationships and everyday life.Client-centred therapy focuses on the person's priorities and pace. The counsellor listens without imposing an agenda and follows the concerns the person brings to each session.
Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and test small changes in behaviour. It is often used for anxiety, panic and difficulties that feel stuck.
Choosing the right approach is part of the process. The counsellor will work with the person to decide which methods suit their goals and comfort level. This is a collaborative process that can change as needs evolve.
Practical benefits of online work include fitting sessions around work or family commitments and cutting out travel time. Online sessions can also make it easier to keep notes between meetings and to try techniques in the environments where difficulties occur. The original profile does not list specific session formats, so confirm which formats are offered before booking. Registered or accredited professionals and therapists vary in how they run remote appointments, and confirming options helps match sessions to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Italian
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, relationship problems, trauma and abuse, eating issues and depression, plus related topics such as panic attacks and body image.
What is her therapeutic style?
Sessions are client-centred and paced to the person's comfort. She combines listening with practical steps to address thoughts and behaviour.
How much experience does she have?
She has four years of professional experience working with the concerns listed in her profile.
What credential and location are listed?
She is listed with the BACP and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and Italian, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.