- Client-centered therapy
- CBT and DBT
- Mindfulness approaches
About April
April Nance is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She works with people facing stress, anxiety, addictions, trauma and abuse, depression, self-esteem struggles, relationship and family concerns, anger, bipolar symptoms, ADHD, and related issues including social anxiety and phobia.
April previously studied Scientific Inquiry and completed a bachelor’s thesis in neuroscience on brain signals related to eating and behavior. She also worked as a research scientist and educator in the natural health field. That background informs her attention to behavioral patterns and to cultural diversity when she supports clients.
Her approach centers on client-centered talk therapy. She aims to help people explore values and make choices rather than give direct advice or judgment. April also draws on cognitive behavioral techniques and dialectical behavior strategies when those methods fit a person’s goals.
She uses periodic assessment interviews to identify strengths and to track progress toward goals. Education, advocacy, and practical resources are part of how she works with people. April is an active member of the Texas Counseling Association and follows professional ethics in her practice.
Sessions focus on building confidence, motivation, and clearer decision making. She integrates mindfulness and existential questions about meaning when clients find that helpful. The work emphasizes practical skills and clearer understanding of patterns that keep problems going.
How her approaches translate to online work
April commonly uses client-centered therapy and cognitive behavioral therapy online. Client-centered therapy focuses on listening, clarifying values, and helping people make their own choices. It is useful for exploring relationship worries, self-esteem, and decisions about recovery. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to manage anxiety, panic, or unhelpful patterns.Finding the right mix of approaches is part of the process. April will collaborate with each person to decide which methods fit their goals and preferences. That might mean more skills practice with CBT, emotion regulation work from DBT techniques, or reflective conversations from a client-centered stance depending on what the person needs.
Confirm the session formats offered before booking, as formats were not specified in the biography. Online sessions can make it easier to fit counseling into a day by reducing travel time, allowing shorter check-ins when schedules are tight, and letting someone join without needing a long commute. These practical advantages help people keep consistent appointments and apply new skills between sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, self-esteem, relationship and family concerns, anger, bipolar symptoms, ADHD, and social anxiety and phobia.
What is her therapy style like?
She practices client-centered talk therapy and uses cognitive behavioral and dialectical behavior techniques when appropriate. Sessions focus on exploring values, choices, and practical skills.
How much clinical experience does she have?
She has eight years of counseling experience working with adults and youth in recovery from addiction and mental health conditions.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas and is a member of the Texas Counseling Association.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.