- CBT strategies
- Motivational interviewing
- Harm reduction model
About Angela
Angela Paul is a Licensed Clinical Social Worker (LCSW) and a CSW practicing in Colorado with three years of clinical experience. She works with adults facing stress, anxiety, addictions, anger, depression, and ADHD, including people coping with social anxiety and phobia. Sessions are aimed at people who feel overwhelmed, stuck, or who use substances or behaviors to manage emotional pain.
Her style is relaxed and collaborative. She centers each person’s goals and values and draws on evidence-based techniques to address symptoms and daily struggles. Conversations focus on practical steps you can try between sessions and on what recovery or change looks like for you.
Angela has worked with adults from varied backgrounds, including those in rural and underserved areas. Much of her clinical focus has involved alcohol use and behavioral addictions such as gambling, social media, or pornography, alongside mood challenges and stress tied to perimenopause and menopause.
She blends approaches such as cognitive behavioral strategies, motivational interviewing, and solution-focused methods. Angela also uses a harm reduction model, supporting people whether they aim for moderation or abstinence and letting goals develop at a manageable pace.
In sessions she helps people name patterns, try different coping tools, and plan small changes that fit their life. She supports work on attachment concerns, caregiver stress, communication problems, control issues, grief around divorce or separation, and feelings of guilt, shame, or isolation.
How evidence-based methods translate to online care
Angela uses evidence-based techniques in straightforward ways. Cognitive behavioral strategies help identify unhelpful thinking and test new behaviors; these tools are useful for anxiety, panic, and mood challenges. Motivational interviewing focuses on what matters to the person and helps resolve mixed feelings about change, which is often useful for substance use and behavioral addictions.Finding the right mix of approaches is a collaborative process. The therapist will work with the client to clarify goals, try methods, and adjust plans based on what feels practical and effective. Clients are encouraged to share what works and what doesn’t so sessions can adapt over time.
Confirm the current session options before booking, since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a lunch break, fewer travel disruptions, or using phone audio when video takes more bandwidth. These practical benefits can help people maintain regular contact with a licensed professional while managing everyday obligations.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, anger, depression, and ADHD, and also supports people facing social anxiety and phobia and related issues.
What is her therapeutic approach like?
Her style is relaxed and collaborative, using person-centered work with evidence-based techniques to set goals and try practical tools.
How much clinical experience does she have?
She has three years of clinical experience as a practicing LCSW and CSW in Colorado.
What credentials and location are listed?
She is an LCSW and CSW practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are sessions structured and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to meet with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.