- CBT and mindfulness
- DBT skills
- Psychodynamic work
About Andrew
Andrew Roberts is an LMFT (Licensed Marriage and Family Therapist) with ten years of clinical experience based in Texas. He works with stress, anxiety, relationship concerns, trauma and abuse, ADHD, addictions, grief, self-esteem and mood disorders, among other issues. Andrew sees teens and adults and commonly addresses problems that affect day-to-day functioning and close relationships.
He uses straightforward, skills-based work alongside conversations about life patterns and history. Much of his practice draws on cognitive-behavioral ideas and mindfulness skills to help manage overwhelming feelings and build practical coping tools. He also brings psychodynamic thinking into sessions when it helps to understand repeating patterns and attachment issues.
Early in his career he worked in residential treatment with adolescents who had complex presentations, including mood instability, self-harm, substance use, and personality concerns. That experience shaped how he balances safety, behavior change, and longer-term emotional work in therapy.
In private practice he focuses on trauma, mood disorders, and relational problems for teens and adults. Sessions tend to mix present-focused skill training with discussion of past relationships and experiences that influence current behavior. The aim is to reduce distress and improve everyday functioning through clear strategies and thoughtful reflection.
Andrew holds a Master of Arts in Marriage and Family Therapy and a Bachelor of Science in Psychology with a minor in Marriage and Family Studies. He offers sessions in English and works with clients both inside Texas and internationally. To begin, clients complete a short matching questionnaire and schedule an initial session.
How therapeutic approaches guide online sessions
Client-Centered Therapy emphasizes listening and understanding the client’s concerns, giving space for the person’s goals to guide the work. This approach supports people who want a therapist who follows their pace and focuses on what matters most to them.Cognitive Behavioral Therapy (CBT) is about identifying unhelpful thoughts and behaviors and testing new ways of responding. CBT helps with anxiety, mood problems, and many day-to-day challenges by teaching practical exercises and experiments to try between sessions.
Dialectical Behavior Therapy (DBT) brings specific skills for managing intense emotions and improving communication. Mindfulness elements often overlap with DBT to support attention and grounding when feelings become overwhelming.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods fit best based on goals, current problems, and personal preferences. That may mean focusing on skill-building at first and later exploring longer-term patterns if that seems helpful.
The original profile does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt CBT, DBT, and client-centered methods to the online setting so sessions remain practical and focused on real-life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, relationship concerns, trauma and abuse, ADHD, addictions, grief, mood disorders, and related issues listed in his specialties.
What is his general approach in sessions?
Sessions combine cognitive-behavioral strategies and mindfulness skills with discussion of past patterns when useful. Work tends to be practical and skills-focused while also addressing relationship dynamics.
How much clinical experience does he have?
He has ten years of clinical experience, including early work in residential treatment with adolescents and subsequent private practice with teens and adults.
What are his credentials and location?
He is an LMFT, licensed in Texas (TX LMFT), and practices from Texas while working with clients in and outside the state.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats here; please confirm the current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start if I want to work with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.