- Stress and anxiety
- Self esteem
- Parenting concerns
About Andrew
Andrew Breen is a Licensed Master Social Worker (LMSW) in Michigan with 13 years of experience. He works with people who have stress, anxiety, low self-esteem, depression, and parenting concerns, and also helps with motivation and confidence challenges.
He writes plainly and focuses on what clients bring to sessions. He treats clients as the expert on their own lives and draws on their strengths. Sessions are presented as practical conversations where steps forward are discussed and tested.
Andrew uses evidence-based therapeutic techniques to address mood and behavior. He helps people break down big problems into small, doable steps. That can include managing symptoms of ADHD, coping after loss, or facing addiction and anger issues.
He also supports people dealing with relationship and family stress, attachment concerns, adoption and foster care issues, and the effects of trauma. He will talk through coping strategies for isolation, grief, and career-related stress in everyday terms.
People can expect straightforward feedback and goal-focused work. Andrew emphasizes building confidence and practical skills rather than long academic explanations. He encourages small changes that fit daily life and checks progress as sessions continue.
How evidence-based methods translate to online sessions
Andrew uses evidence-based therapeutic techniques that focus on practical skills. Cognitive approaches help identify unhelpful thoughts and replace them with clearer options; this can assist with social anxiety, low confidence, and mood shifts. Behavioral strategies break goals into small actions and experiments to build new habits and reduce avoidance behaviors.Finding the right approach is part of the work together. He will discuss what methods fit a client's goals and preferences and adjust plans as progress is reviewed. That collaborative process helps tailor sessions to what actually helps in day-to-day life.
The practical benefits of online sessions include easier scheduling and fitting therapy into a busy day. Online work can make it simpler to have shorter check-ins or to avoid travel time. Confirm the current session options before booking so you know which formats are offered and which ones will best fit your routine.
Areas of expertise
Also works with
Additional focus areas
Experience
13+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Andrew help with?
He supports people with stress, anxiety, self-esteem, depression, parenting issues, motivation, and confidence. He also addresses addiction, trauma, grief, and relationship and family stress.
What is his general approach in sessions?
He uses practical, evidence-based techniques and treats clients as the expert on their story. Sessions focus on clear steps and skills to try between meetings.
How much experience does he have?
He has 13 years of professional experience working in behavioral health settings and with a range of concerns.
What credentials and location are listed?
He holds an LMSW credential and is licensed in Michigan.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to try a session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.