- Stress and anxiety
- Trauma and abuse
- English and Spanish
About Andres
Andres Vazquez is a Florida LMHC with eight years of experience working with stress, anxiety, relationships, trauma and abuse, depression, and coping with life changes. He speaks English and Spanish and offers straightforward help for people feeling overwhelmed by responsibilities or recurring worry. Andres often meets people who are strong under pressure but exhausted by it.
He focuses on practical, goal-oriented work that looks for the root of what keeps someone stuck. Sessions center on clear steps and strategies rather than long abstract talk. Andres also addresses related concerns such as panic attacks, post-traumatic stress, and mood challenges when they appear alongside anxiety.
His background includes working with people managing chronic pain, illness, and disability, and those affected by disaster or separation. Andres has supported people dealing with fatherhood issues, first responder stress, veteran and armed forces issues, and struggles around guilt, shame, or infidelity. He pays attention to multicultural concerns and midlife questions.
In sessions he prioritizes direct problem solving and skills you can use between meetings. He helps people practice new ways of approaching social pressure, performance anxiety, and interactions that feel threatening. Work often includes learning how to regulate intense reactions and rebuild confidence for everyday situations.
To get started, prospective clients complete a short questionnaire and schedule an initial appointment. Andres uses a subscription model for sessions that can be canceled at any time, with fees that vary by location.
How Andres Uses Evidence-Based Techniques Online
Andres works from evidence-based therapeutic techniques that focus on practical skills and problem solving. One common method helps people identify thought and behavior patterns that fuel anxiety and then practice new responses. This approach is useful for worry, panic, and performance-related anxiety. Another frequent focus is skills for regulating strong emotions and reducing physical reactions to stress. These techniques include breathing and grounding strategies and step-by-step exposure to feared situations so reactions become more manageable over time. They are often used when panic attacks or trauma-related responses interfere with daily life. Finding the right approach is part of the work. Andres will collaborate with each person to decide which methods match their needs, goals, and comfort level. He checks in as treatment progresses and adjusts plans based on what helps most. Please confirm current session formats before booking since the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy schedule and reduce travel time. They also let people choose shorter check-ins when days are tight, avoid being on camera when that feels difficult, or find quieter surroundings that support focused work.Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does Andres help with?
He works with stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes.
What is his approach in sessions?
He uses practical, focused work that looks for root causes and teaches steps and strategies to manage symptoms.
How much experience does he have?
He has eight years of clinical practice as a licensed mental health counselor.
What credential does he hold and where is he based?
He is a Florida LMHC and practices in Florida.
Which languages are available in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with him?
International clients are not accepted at this time.
How are sessions billed?
Sessions use a subscription that can be canceled at any time and fees vary by location.
How do I begin if I want to meet with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.