- Solution-focused planning
- Short practical steps
- Workplace and caregiving
About Andrea
Andrea Strayer is a Licensed Clinical Social Worker (LCSW) in Indiana with 8 years of professional experience. She helps people manage stress, anxiety, family conflict, anger, depression, and crisis situations. Andrea also supports concerns such as ADHD and social anxiety and phobia.
Andrea earned a Bachelor of Arts in Psychology from Bowling Green State University and a Master of Social Work from The Ohio State University. She uses a solution-focused approach that looks at a specific problem, builds a practical plan, and tests steps that move the plan forward. Sessions are straightforward and goal-oriented with an emphasis on what the client wants to change.
In a typical session Andrea helps people identify one or two small, manageable steps. She and the client track progress and adjust the plan when needed. She can help with caregiving strain, chronic illness or pain concerns, workplace stress, communication problems, and difficulties after divorce or separation.
Andrea also addresses issues tied to mood and behavior, including panic attacks, impulsivity, guilt, and shame. She supports people dealing with narcissistic dynamics and those working on self-acceptance and self-love. The practice focuses on clear goals and measurable steps.
People who prefer a practical, action-oriented style will find sessions that emphasize problem solving and skill building. Andrea encourages regular review of goals and tweaks plans to fit real life. This keeps work focused and relevant to each person's everyday routines.
How evidence-based approaches are used in online sessions
Andrea uses evidence-based therapeutic techniques presented in straightforward terms. One approach she uses is solution-focused work, which narrows in on a clear problem, sets small goals, and tests changes through short practical steps. This helps people who want concrete progress on issues like workplace stress, caregiving strain, or communication problems.A second common technique is behavioral skill building, which teaches specific behaviors and coping strategies to handle panic, impulsivity, or anxiety-related situations. These skills are practiced between sessions and adjusted as needed to fit everyday life.
Finding the right approach is part of the work together. Andrea collaborates with each person to choose which techniques fit their needs, goals, and preferences. She reviews progress and shifts methods over time so the plan stays useful and realistic.
Confirm current session options before booking so you know what formats are offered. That said, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove the need to travel. Many people use online sessions to keep momentum between in-person appointments or to maintain steady progress while juggling family and work obligations.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does Andrea address?
She works with stress, anxiety, family conflict, anger, depression, ADHD, and social anxiety and phobia among other related concerns.
What is her therapy style like?
She uses a solution-focused approach that identifies a challenge, makes a plan, and implements steps to test change.
How much professional experience does she have?
She has eight years of professional work experience as an LCSW.
What are her credentials and where is she located?
She is an LCSW licensed in Indiana and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients.
How are sessions arranged and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.