- Client-centered therapy
- Stress and grief support
- Social anxiety and phobia
About Amy
Amy Austin is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 15 years of experience. She works with people dealing with stress, anxiety, depression, relationship concerns, grief, and self-esteem issues, including social anxiety and phobia.
She approaches counseling from a client-centered perspective. That means sessions focus on the person in front of her and their goals. Amy listens for what matters to each person and helps them notice strengths they can use to cope. Sessions may aim for clearer thinking, better day-to-day functioning, or relief from intense feelings.
People often come for help with life changes such as divorce or adoption transitions, caregiving strain, or struggles with isolation and loneliness. She also supports clients facing obsessive thoughts, panic attacks, substance concerns, and communication difficulties. Amy describes practical steps alongside open conversation to address these problems.
Her background includes many years providing mental health and behavioral counseling for individuals across varied concerns. The LMHC credential is spelled out as Licensed Mental Health Counselor and is the professional credential she uses in practice.
Amy prefers a collaborative way of working. She helps people set goals and checks in regularly about progress. Her style prioritizes listening first, then working together on approaches that make sense for daily life and responsibilities.
To begin, the site’s matching process is used to schedule a first appointment; prospective clients complete a short questionnaire and then pick a session time.
Client-centered approaches and online sessions
Amy’s primary approach is Client-Centered Therapy. That approach focuses on the person’s own perspective and priorities. Sessions emphasize listening, building on personal strengths, and setting goals that matter to the client. It can help when someone wants clearer thinking, better day-to-day coping, or support through anxiety and relationship stress. Finding the right way to work together is part of the process. Amy checks in about goals and preferences and adjusts the approach collaboratively. She helps people decide whether to focus on symptom reduction, practical skills, or deeper reflection based on their needs. The biography does not list specific online session formats, so please confirm which formats are currently offered before booking. Online sessions can make therapy fit into busy lives by reducing travel time, allowing appointments during a lunch break, or making it easier to attend when leaving home is difficult. Therapists and licensed professionals often use online sessions to keep continuity of care and to meet clients where scheduling and life demands make in-person visits harder.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Amy works with stress, anxiety, depression, relationship issues, grief, self-esteem, and related concerns such as phobias and social anxiety.
What is her therapeutic approach like?
She uses Client-Centered Therapy, which centers sessions on the client's priorities and personal strengths while working toward practical changes.
How much experience does she have?
She has 15 years of professional work experience providing mental health and behavioral counseling.
Where is she licensed and based?
She is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
The biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.