- Relationship issues
- Trauma and abuse
- Parenting concerns
About Alisa
Alisa Roberts is a Utah-licensed Marriage and Family Therapist (LMFT) with 11 years of professional experience. She lists relationship concerns, family conflict, trauma and abuse, and parenting among the issues she addresses. She also works with anxiety, stress, depression, ADHD, grief, and a range of intimacy and identity concerns including LGBT matters.
Alisa has helped people across many stages of life, from infancy-related issues through adulthood. Her practice includes work on coping with life changes, addiction and recovery concerns, eating and sleeping problems, and anger and impulsivity. She also notes experience with post-traumatic stress and sexual assault and abuse matters.
Her approach centers on clear, respectful conversation and collaborative planning. Sessions focus on practical steps people can try between meetings, communication skills, and ways to reduce stress and improve relationships. She adapts the pace of work to each person's needs and focuses on what is useful in day-to-day life.
Alisa also addresses adoption and foster care questions, attachment difficulties, body image and codependency issues, and challenges that can come with divorce or separation. She lists veteran and armed forces issues among her experience and supports people dealing with guilt, shame, and compassion fatigue.
Language of service is English and practice is based in Utah. Before booking, readers should confirm current session options and scheduling details through the therapist's online intake process.
How evidence-based approaches translate to online work
Alisa uses evidence-based therapeutic techniques that focus on clear skills and structured conversation. One common approach emphasizes practical behavior and coping strategies to reduce anxiety and improve sleep and daily routines. This helps people manage stress and build small, manageable changes over time.Another frequently used technique focuses on improving communication and relationship patterns. It teaches specific ways to express needs, set boundaries, and handle conflict more effectively. These methods can be useful for parenting concerns, intimacy-related issues, and family communication problems.
Finding the right method is part of the work. She collaborates with each person to decide which techniques match their goals, preferences, and current challenges. That means the first sessions often include some trial steps and then adjustments based on what feels helpful.
Confirm the exact online session formats before booking since the biography does not list specific formats. Many people find remote sessions easier to fit into workdays, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist during intake about session length, pacing, and the practical arrangements that will fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She lists relationship issues, family conflict, trauma and abuse, parenting, anxiety, depression, ADHD, and related concerns such as grief and addiction.
How would she describe her therapeutic style?
She emphasizes respectful, sensitive conversation and collaborative planning. Sessions focus on practical steps and communication skills people can use between meetings.
How much experience does she have?
She has 11 years of professional work experience as an LMFT in Utah.
What credential does she hold and where is she based?
She is an LMFT licensed in Utah and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients.
How are sessions scheduled and what does it cost?
Session cost varies with location and services use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the provided steps.