- Relationship issues
- Anxiety and stress
- Anger and impulse control
About Alicia
Alicia Colon is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with 26 years of experience. She works with people who bring concerns like relationship problems, trauma and abuse, anger, low self-esteem, depression, stress, anxiety, sleep struggles, and parenting strain. Her practice also covers issues such as ADHD, bipolar mood concerns, and coping with major life changes.
She begins by listening to each person’s story and identifying what they already do well. Sessions focus on practical steps people can try between meetings. Alicia uses straightforward conversation to spot patterns that keep problems going and to test new ways of responding.
Her background includes long-term clinical work supporting people through difficult transitions and sustained stress. This history informs a focus on skills that help with emotion regulation, clearer communication, and rebuilding confidence after painful experiences. She pays attention to how day-to-day routines like sleep and work affect mood and coping.
Alicia helps people sort through relationship and intimacy-related issues by breaking them into manageable parts. She addresses anger and impulsivity with concrete techniques and practice. For those facing caregiving or blended-family pressures, she looks at boundaries and realistic expectations.
People interested in beginning work with Alicia are invited to use the site’s matching steps to schedule an initial session. The first meeting typically clarifies goals and outlines short-term steps, while also considering longer-term concerns such as mood disorders and compassion fatigue.
How evidence-based methods are used in online care
Alicia uses evidence-based therapeutic techniques focused on clear skills and practical changes. One common approach is skills-based work to manage strong emotions and impulsivity, which involves identifying triggers and practicing new responses in small steps. This can help with anger, mood swings, and stress-related reactions.Another frequent method focuses on behavior and routine adjustments that affect sleep, mood, and daily functioning. This work looks at simple changes to sleep habits, activity levels, and problem-solving routines that can reduce symptoms of depression and anxiety over time.
Deciding which approach fits best is a collaborative process. The therapist and client review current concerns, personal goals, and what has or hasn’t worked in the past. Together they choose strategies to try and adjust them based on what the client finds helpful.
Session formats were not specified in the biography, so please confirm available options before booking. Many people find that meeting with a licensed professional online can make it easier to fit appointments into a busy day, allow shorter check-ins when schedules are tight, or reduce travel time. These practical benefits can help people keep up with regular work toward clearer communication, better sleep, and reduced anxiety.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
26+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship issues, trauma and abuse, anger, self-esteem, depression, stress, anxiety, sleep problems, parenting concerns, ADHD, bipolar and related mood issues.
What is her therapeutic style?
She listens for strengths and looks for practical steps to try between sessions, using straightforward conversation to change unhelpful patterns.
How long has she been practicing?
She has 26 years of professional experience working in clinical settings and with individuals facing sustained stress and transitions.
What are her credentials and location?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.