- Stress and anxiety
- ADHD focus help
- Social anxiety support
About Alicia
Alicia Campbell is an LPC - Licensed Professional Counselor in New Jersey with 14 years of experience. She works with people who are dealing with stress, anxiety, low self-esteem, depression, life changes, concentration problems, and ADHD. She also lists social anxiety and phobia among her focus areas.
Alicia focuses on clear, practical conversation. She listens for what feels most difficult and helps people try small, manageable steps. Sessions include discussing day-to-day struggles with motivation, confidence, and concentration. She also addresses feelings tied to guilt, shame, isolation, and relationship stress such as communication problems or separation.
Her approach uses evidence-based therapeutic techniques to help people recognize patterns and develop new habits. Therapy often involves setting short-term goals, practicing new ways of responding, and checking what works in real life. Panic attacks, post-traumatic stress reactions, and persistent worry are handled through structured strategies and repeated practice rather than long lectures.
Alicia pays attention to the practical side of change - what fits into a person's schedule and energy. She will discuss options for pacing work on issues like forgiveness, control concerns, or rebuilding self-love. Conversations also focus on improving concentration and memory strategies for people who report attention difficulties.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time, and costs vary with location.
How therapeutic approaches are used in online sessions
Alicia uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach is structured behavior change - identifying small steps and practicing them between sessions to reduce anxiety and improve confidence. This helps with problems like social anxiety, panic attacks, and daily avoidance.Another area of focus is attention and concentration strategies for people who report ADHD or difficulty with memory. These techniques break tasks into manageable parts, set routines, and test adjustments to see what improves focus and motivation.
Finding the right approach is part of the work together. The therapist will review needs, goals, and preferences and will suggest methods to try. That discussion is collaborative and may change as progress is made.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make therapy fit into a busy life by reducing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera for every session. Licensed professionals can adapt exercises and homework so they work across different session styles and schedules.
Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
Alicia works with stress, anxiety, low self-esteem, depression, coping with life changes, concentration difficulties, and ADHD. She also lists social anxiety and phobia among her focus areas.
What is her therapeutic style?
She uses evidence-based techniques and practical conversation. Sessions focus on short-term goals, behavior practice, and checking what helps in daily life.
How much experience does she have?
She has 14 years of professional experience as a counselor working with a range of anxiety and mood concerns.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor licensed in New Jersey and practices with that credential.
Are sessions available in other languages or countries?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How does payment work and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What should I do to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.