- Stress and anxiety
- Relationship issues
- Self esteem
About Alexandria
Alexandria Hagler is a Licensed Clinical Social Worker (LCSW) in California with seven years of professional experience. She helps people who are struggling with stress, anxiety, relationships, family concerns, self-esteem, and coping with life changes.
She focuses on practical conversation and problem-solving in sessions. Clients can expect clear, direct talk about what is causing stress and which small steps might reduce it. She aims to make it easier to express difficult thoughts and to try new ways of handling social situations or tense conversations.
Her work often addresses attachment issues, body image, caregiver stress, and the emotional impact of chronic pain or illness. Communication problems, control issues, and the fallout from divorce or separation are also common topics she helps people address. She also works with issues like guilt, shame, impulsivity, loneliness, and questions about life purpose.
Her approach is grounded in evidence-based therapeutic techniques. Sessions focus on concrete strategies rather than long explanations. People can expect collaboration on goals and practical tools to use between meetings.
She conducts therapy in English and practices in California. The first step is a short matching questionnaire and scheduling a first session, which helps identify whether the working style and goals feel like a good fit.
How her approaches translate to online work
Alexandria uses evidence-based therapeutic techniques in straightforward ways. One common approach focuses on skills and practice - identifying specific behaviors that increase anxiety and trying small, manageable changes to see what helps. This approach is useful for social anxiety, communication problems, and stress management.Another common strand emphasizes exploring attachment patterns and relationship dynamics. That work looks at how past interactions shape current responses and helps people test new ways of connecting in real life. It can be helpful for relationship strain, caregiver stress, and feelings of isolation.
Finding the right fit is part of the work. She will collaborate with each person to choose approaches that match their needs, goals, and preferences, and adjust strategies as progress is made.
If you prefer online sessions, confirm the specific session formats available before booking. Online work can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. Licensed professionals can use these formats to keep momentum between appointments and practice real-life changes in everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, self-esteem, and coping with life changes, plus related topics such as attachment issues and body image.
How would she describe her approach in sessions?
She uses evidence-based therapeutic techniques and focuses on clear, practical conversation and problem-solving to identify steps people can try between sessions.
How much experience does she have?
She has seven years of professional work experience as a clinician.
What credentials and location apply?
She is a California Licensed Clinical Social Worker (LCSW) and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time and works with people located in California.
How are sessions scheduled and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Confirm specific pricing when you complete the matching steps.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start.