- ACT and CBT
- Mindfulness practice
- Practical skill work
About Aimee
Aimee Campbell Culler is an LCSW licensed in North Carolina with 36 years of professional experience. She works with people who are dealing with stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression. She speaks English and practices from a clinical perspective that includes several evidence-based methods.
In sessions she aims to make it possible to speak openly about hard thoughts and feelings. She helps people identify patterns that get in the way and tries to keep conversations direct and practical. Sessions focus on what a person notices, what they value, and small steps they can try between meetings.
Her background spans decades of clinical work, which has included helping people manage substance use, work through relationship problems, and process past hurt. She uses a mix of approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness techniques, Dialectical Behavior Therapy elements, and client-centered methods. These are used as tools to address symptoms and everyday functioning rather than as labels.
A typical session rhythm is conversational and goal-oriented. Aimee asks questions, reflects what she hears, and suggests exercises that can be practiced outside of sessions. She emphasizes skill practice and checking what is or is not helpful.
People who prefer straightforward feedback and clear steps often find this practical approach useful. Before booking, readers should confirm current session options and logistics to make sure they fit personal needs.
How Aimee uses therapeutic approaches and online sessions
Aimee draws on Acceptance and Commitment Therapy, which helps people clarify what matters to them and take small committed steps even when uncomfortable emotions are present. ACT is often used to address anxiety and avoidance patterns.She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test them against real-life experience. CBT includes practical exercises and behavioral experiments that can reduce worry and improve problem solving.
Finding the right approach is part of the work. Aimee treats selecting techniques as a collaborative process and will discuss which methods fit a person's goals and daily life. She adjusts strategies based on what the person reports is helping or not helping.
The biography does not specify session formats, so confirm current online options before booking. When available, online sessions can make it easier to fit meetings into a busy week, allow short check-ins when time is limited, and remove the need to travel. These practical benefits often help people maintain consistency with skill practice and follow-through.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression, plus related issues such as guilt, shame, and body image.
What is her therapeutic style?
Her style is conversational and practical, focusing on noticing patterns, learning skills, and setting small between-session tasks.
How much experience does she have?
She has 36 years of professional work experience in behavioral health and clinical practice.
What credentials and location apply?
She is an LCSW licensed in North Carolina and practices there.
Which languages are supported?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.