- ACT
- CBT
- Grief support
About Adam
Adam MacKenzie is an ID Psychologist (ID Psychologist 1171360) and ND Psychologist (ND Psychologist 642) licensed in North Dakota with six years of psychotherapy training experience and one year of licensed practice. He works with stress, anxiety, grief, self esteem, and coping with life changes. Adam also lists social anxiety and phobia among his focus areas.
He uses straightforward conversation to help people name what is worrying them. Sessions focus on what is happening now and practical steps that can reduce overwhelm. Adam draws on methods that help people notice unhelpful thoughts and try different ways of responding to them.
His work also addresses relationship patterns such as attachment concerns, commitment worries, and feelings of isolation. He helps people look at how past experiences affect current behavior and choices. That can include work on guilt, shame, or problems with self-love.
For someone coping with grief or major life change, sessions aim to make space for hard emotions and small, manageable adjustments. He uses approaches that encourage values-based action and clearer thinking about goals. The tone is direct and practical rather than theoretical.
Adam sees issues that often affect men and veterans, and he lists veteran and armed forces issues among his areas of focus. He welcomes international clients and offers sessions in English. To start, prospective clients follow the site's matching steps and schedule a first session.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take action toward those values, even when uncomfortable thoughts or feelings are present. It can help when social anxiety or worry keeps someone from doing things they care about. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches skills to test and change unhelpful thinking patterns. CBT is often used for anxiety, stress, and phobia-related concerns.Finding the right approach is part of the process. Adam will work together with each client to decide which methods fit their needs, goals, and preferences. That collaborative decision can change over time as goals shift or new challenges appear.
The therapist's profile does not list specific session formats, so confirm available options before booking. Online sessions can help fit therapy into a busy life by reducing travel time and making it easier to schedule shorter check-ins or regular weekly appointments. Some formats also let clients avoid being on camera or use lower bandwidth when needed. Ask about current formats and scheduling when you complete the matching questionnaire so sessions match your everyday routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
North Dakota, Idaho
Languages
English
Frequently asked questions
What concerns does Adam help with?
He works with stress, anxiety, grief, self esteem, and coping with life changes. Social anxiety and phobia are listed among his focus areas.
What approach does he use in sessions?
He uses practical talk-based methods drawing on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. The focus is on noticing thoughts and trying different responses.
How much clinical experience does he have?
Adam has six years of psychotherapy training experience and one year of licensed practice. That experience informs his practical, skills-oriented sessions.
What are his credentials and location?
He is listed as ID Psychologist 1171360 and ND Psychologist 642 and practices in North Dakota.
Can I work with him if I live outside the United States?
International clients are accepted and sessions are offered in English.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to know how sessions are held.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.