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Zehra Kirca

Zehra Kirca, NCPS

Counsellor - Anxiety and Life Changes

United Kingdom

See online therapy options
Credentials
NCPS
Registration
NCPS, United Kingdom / NCS21-02564
Experience
5 years
Languages
English
Location
United Kingdom
  • Client-Centred Therapy
  • Relationship support
  • Parenting concerns

About Zehra

Zehra Kirca is a counsellor registered with NCPS with five years' experience in the United Kingdom. She works with people who are facing stress, anxiety, relationship strain, grief, parenting pressures and life changes. She also lists social anxiety and phobia among her focus areas.

She describes a relaxed, collaborative style in sessions. Zehra starts by listening to the person's story and what they want to change. She treats clients as the experts on their own lives and looks for strengths to build on.

Much of her background comes from years working in education. That experience exposed her to many different people and situations and helped her develop practical ways of talking through problems. She draws on that range of practice when meeting someone new.

In the room she takes a calm, unpressured approach. Conversations unpack difficult feelings and memories step by step. Practical ideas for coping with stress, grief, parenting demands or relationship problems are discussed alongside how someone feels about those concerns.

People come to her for support with health-related stress, chronic illness, communication problems, attachment concerns, loneliness and questions about life purpose and midlife change. She also offers help with guilt, forgiveness and the strain of caregiving.

To begin, a person completes a short matching questionnaire and then books a first session. Zehra works with individuals from different backgrounds, including international clients, and runs sessions in English.

How her approach and online sessions work

Client-Centred Therapy focuses on the person's perspective. The counsellor listens without directing and helps the person find their own solutions. This approach can be useful for anxiety, relationship worries and the emotional impact of life changes.

She aims to work together with each person to find the right fit. That means talking about the client's goals and preferences, then adjusting how sessions proceed. The choice of approach is considered part of the work rather than a fixed prescription.

The profile does not list specific online session formats. Please confirm the available formats before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and let someone check in from a quieter location. They also allow for shorter or longer sessions where that suits a person's routine. The counsellor will discuss practical arrangements and adapt how sessions run so they best match the client's needs and day-to-day life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes

Additional focus areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship issues, grief, parenting pressures and coping with life changes, and also lists social anxiety and phobia among her focus areas.

What is her therapeutic style?

She uses a relaxed, collaborative approach based on Client-Centred Therapy, listening first and working with the person's own strengths.

How much clinical experience does she have?

She has five years of counselling experience, including work in education settings that broadened her experience with different people.

What credential does she hold and where is she based?

She is registered with NCPS and practices in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and runs sessions in English.

What session formats are offered?

The original profile does not specify session formats; please confirm current session options before booking.

How are fees arranged?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Zehra KircaNCPS

See online therapy options