- stress and anxiety
- relationship concerns
- self esteem work
About Ysanda
Ysanda Prince is a Licensed Clinical Social Worker (LCSW) based in Illinois with three years of clinical experience. She works with adults on stress, anxiety, relationship concerns, self-esteem, depression, coping with life changes, isolation and social anxiety and phobia. She also draws on experience from medical and psychiatric social work when life circumstances affect mental health.
Ysanda uses practical, straightforward conversations to help people identify what’s keeping them stuck. She listens and asks clear questions to help uncover patterns in relationships, thinking, and behavior. Sessions focus on small, realistic steps that fit everyday life rather than abstract goals.
Her background includes supporting veterans and adults facing medical challenges, changing independence, and complex mental health needs. That work shaped her awareness of real-world pressures such as financial stress and shifting roles. She brings that perspective into planning interventions that respond to daily realities.
Ysanda also draws on lived experience as someone who is hard of hearing and has a speech difference. That perspective informs her approach to resilience, self-advocacy, and communication work with clients. She aims to help people build confidence and clearer ways of connecting with others.
In sessions, clients can expect direct feedback, thoughtful questioning, and practical strategies. She focuses on identifying realistic actions, improving communication, and developing coping skills for anxiety, mood, and relationship concerns. The work centers on what matters most to each person.
How therapeutic approaches translate to online sessions
Ysanda uses evidence-based therapeutic techniques that help with anxiety and relationship patterns. One common approach focuses on identifying unhelpful thinking and testing new ways of responding; that helps people notice and change moments that fuel anxiety or low mood. Another approach emphasizes skill-building for communication and coping - practicing concrete strategies for conversations, boundary-setting, and managing stress.Finding the best approach is collaborative. She works with each person to see which methods match their goals, preferences, and daily life. Together they check what’s working and adjust the plan as needed rather than sticking to a single method.
If you are considering online sessions, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to practice communication and coping strategies in the context of everyday routines. Licensed professionals adapt techniques to the online setting so sessions remain practical and focused on real-life changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with adults on stress, anxiety, depression, relationship issues, self-esteem, coping with life changes, isolation and social anxiety and phobia.
What is her therapy style like?
Her style is practical and straightforward, focusing on clear questions, direct feedback, and small steps that fit into daily life.
How much clinical experience does she have?
She has three years of experience working in clinical settings, including medical and psychiatric social work.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her if I live outside the United States?
She is not currently accepting international clients.
What formats are available for sessions?
Session formats are not listed in the biography; please confirm current session options before booking.
How are fees and getting started handled?
Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.