- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- English and Spanish
About Veronica
Veronica Flores is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of experience. She works mainly in individual counseling and helps people who are dealing with stress, anxiety, depression, relationships, family concerns, and self-esteem struggles.
Veronica often supports clients facing social anxiety and phobias, panic attacks, and mood concerns. She also addresses attachment issues, communication problems, and the emotional impact of divorce or separation. Her work includes helping people manage guilt, shame, and questions about life purpose and self-love.
She uses practical, skills-based approaches in sessions. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy (DBT) techniques are offered for emotion regulation and improving coping skills.
Sessions are conversational and focused on manageable steps. Veronica adapts what happens in session based on progress and feedback. She offers care in both English and Spanish for people living in Texas.
To begin, prospective clients follow the site process to complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time, and fees vary by location.
How CBT and DBT guide online sessions
Veronica uses Cognitive Behavioral Therapy (CBT) to help clients spot and change thinking patterns that keep anxiety and low mood active. CBT sessions focus on practical exercises, behavior experiments, and clear steps to test new ways of handling situations.She also draws on Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance. DBT-based work teaches concrete techniques for managing strong emotions, coping with panic, and improving communication during stressful moments.
Finding the right approach is part of the process. Veronica works collaboratively to choose techniques that match a person’s goals and preferences. She checks in and adjusts the plan as needed so sessions stay relevant and useful.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a weekday or weekend routine and to use tools and worksheets between sessions. It can also allow shorter check-ins or communications that fit into a break at work or school. Licensed professionals, including Veronica, can explain which session arrangements will work best when you complete the short matching questionnaire and schedule a first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, depression, relationship and family concerns, self-esteem issues, and social anxiety and phobia.
What style of therapy does she use?
She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, focusing on practical skills and changes in thinking and behavior.
How much experience does she have?
She has five years of professional experience in the mental health field, primarily providing individual counseling.
What are her credentials and location?
She is an LCSW licensed in Texas and practices with clients located in Texas.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the US work with her?
She is not accepting international clients and works with people based in Texas.
How do fees work?
Cost varies by location; sessions use a subscription that can be canceled at any time.
What are the first steps to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.