- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Tyler
Tyler Farnsworth is an LCMHC - Licensed Clinical Mental Health Counselor in Utah with four years of professional experience. He focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression, and also works with social anxiety and phobia. Tyler approaches sessions with straightforward, plain language so people who find social situations hard know what to expect.
He sees clients as experts on their own lives and looks for strengths to build on. In sessions he listens, asks clarifying questions, and helps people identify small, concrete steps they can try between meetings. He uses practical, evidence-based techniques rather than long lectures, and keeps explanations brief and actionable.
Tyler has worked with people dealing with abandonment and attachment concerns, body image worries, communication and control issues, and feelings of guilt or shame. He also supports those facing impulsivity, isolation and loneliness, or questions about life purpose and self-love. He addresses mood disorders and post-traumatic stress with focused, structured work.
Sessions move at a clear pace. Tyler helps clients set short-term goals and track progress over time. He encourages simple experiments to test new ways of interacting in social settings and to manage anxious moments.
To begin, prospective clients use the site button to view online therapy options and complete a short matching questionnaire. After that they can schedule an initial appointment and discuss how he can help with social anxiety and related concerns.
How Tyler uses evidence-based methods in online sessions
Tyler works with practical, evidence-based therapeutic techniques that focus on clear steps and measurable progress. One common approach is cognitive-based work that helps people notice and test unhelpful thoughts, then try different responses in social situations to see what changes. This method suits worries about performance, social evaluation, and persistent anxious thinking.Another frequently used approach involves exposure-style practice. That means planning small, manageable experiments that gently increase contact with feared social situations. Each step is reviewed and adjusted so clients can build tolerance and confidence over time without rushing the process.
Finding the right mix of approaches is part of the process. Tyler treats this as a collaboration - he listens to the client’s goals and preferences, proposes methods to try, and checks in regularly to see what helps and what needs changing. He supports choosing techniques that fit the client’s daily life and stressors.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counseling into a busy schedule and reduce travel time. It can also allow shorter check-ins when needed, or sessions that fit a break at work, helping people practice skills in the contexts where they matter most.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, and social anxiety and phobia among other related issues.
How would sessions feel day to day?
Sessions are conversational and goal-focused with short, practical steps to try between meetings.
What experience does he bring?
He has four years of professional counseling experience working with mood, trauma, and anxiety-related concerns.
What are his credentials and location?
He is an LCMHC - Licensed Clinical Mental Health Counselor licensed in Utah and practices from that state.
Does he offer sessions in other languages?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.