Toyin Obajinmi, LPC

Toyin Obajinmi is a Licensed Professional Counselor (LPC) in New Jersey with 10 years of clinical experience. She supports people facing stress, anxiety, trauma and abuse, grief, anger, and depression. Toyin also focuses on social anxiety and phobia and related concerns such as panic, isolation, guilt, and attachment issues.

Her work is straightforward and practical. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice what matters and take steps toward it. Sessions include talking through problems, learning coping skills, and practicing small changes between meetings.

Toyin emphasizes collaboration. She treats clients as the experts in their own lives while offering tools and feedback from her clinical experience. This can include strategies for managing intense emotions, handling panic attacks, and reducing avoidance in social situations.

She draws on a decade of experience to adapt methods to each person’s goals. That might look like skill-building exercises, values-based planning, or thinking patterns work to reduce anxious thoughts. Toyin helps people track progress and adjust plans as needed rather than following fixed formulas.

Many clients come for short-term work on specific problems and others stay longer to address deeper patterns. People who want clear, practical steps and calm guidance through stressful or frightening social moments may find this approach useful. To start, follow the site’s process to match and schedule a first session.

How therapeutic approaches translate to online care