- Mindfulness practices
- Values-based coaching
- Evidence-based techniques
About TKeyah
TKeyah Dailey is a Licensed Clinical Social Worker (LCSW) in Connecticut with nine years of clinical experience. She works with people facing trauma and abuse, depression, low self-esteem, life transitions, and motivation or executive functioning challenges. She also offers professional and executive coaching to help align values with action.
Dailey uses an integrative approach that blends evidence-based therapeutic techniques with practices some clients find grounding. Examples include mindfulness, breathwork, intention-setting, and values reflection when those fit a client’s beliefs and goals. She does not impose spirituality; it is offered only as an optional resource.
Sessions focus on practical steps and clear goals. Conversations address patterns, coping strategies, and small behavior changes that can make daily life more manageable. Coaching work aims at clearer priorities and actionable plans for work and personal life.
Dailey pays attention to life context, including family of origin issues, blended family concerns, fatherhood questions, caregiver stress, and eating or body-image related struggles. She also notes experience supporting people with attachment issues and autism or Asperger Syndrome when relevant to therapy goals.
Her style centers on collaboration and respectful communication. Clients can expect a plan that links evidence-based techniques with grounding practices they choose to use. The emphasis is on practical tools, values-based reflection, and steady progress toward stated goals.
How therapeutic approaches translate to online work
Dailey uses evidence-based therapeutic techniques alongside optional mindfulness and values-based reflection. Mindfulness practices involve simple attention and grounding exercises that help reduce reactivity and clarify what feels important; these can support work on anxiety, mood, and self-regulation. Values-based reflection helps clients identify what matters to them and turn those priorities into small, practical actions for daily life and work goals.Choosing an approach is a collaborative process. The therapist will discuss methods, trial what fits, and adjust plans based on the client’s needs, goals, and preferences. Clients help shape which techniques are used and how they are introduced across sessions.
Confirm the current session options before booking as formats are not listed here. Online work can make scheduling easier and help fit sessions into a busy week. It can also allow shorter check-ins, sessions that don’t require camera use, or meetings at times that better match work or family commitments. Licensed professionals guide clients in choosing a format that matches practical needs and therapeutic goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does she work with most often?
She commonly supports people with trauma and abuse, depression, low self-esteem, life transitions, and motivation or executive functioning difficulties.
What is her therapeutic style?
She uses an integrative approach combining evidence-based techniques with optional spiritual or grounding practices like mindfulness and breathwork when clients want them.
How much clinical experience does she have?
The clinician has nine years of professional experience working with individuals on the listed concerns.
What are her credentials and where is she based?
She is a CT LCSW, practicing in Connecticut.
What languages are sessions offered in?
Sessions are offered in English.
Can I meet with her remotely or internationally?
International clients are not currently accepted; confirm current session formats before booking to know which options are offered.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.