- Addictions help
- Grief and loss
- Parenting support
About Timothy
Timothy Habegger is a Connecticut-licensed clinical social worker (LCSW) with 40 years of professional experience. He supports people dealing with addictions, LGBT concerns, grief and loss, parenting difficulties, and anger. Sessions are conducted in English and he accepts international clients.
He focuses on practical conversation and problem solving. Timothy listens to what is most pressing and helps people work out steps they can try between sessions. He speaks plainly about coping strategies and ways to manage strong feelings so they are easier to act on day to day.
Timothy combines long experience with attention to personal history and relationships. He pays attention to attachment patterns, communication problems, and control issues that get in the way of steady progress. He also addresses life transitions such as divorce, midlife challenges, and caregiver stress.
Issues like chronic pain, mood concerns, post-traumatic stress, body image, isolation, and guilt or shame are included in his practice. He helps people break problems into workable pieces and teaches skills for handling cravings, difficult memories, or tense conversations.
Getting started involves a brief matching questionnaire and scheduling a first session. Sessions use a subscription that can be canceled at any time, and fees vary with location. Timothy aims to be straightforward about next steps and what someone can expect in early meetings.
Evidence-informed approaches and online work
Timothy uses evidence-based therapeutic techniques focused on practical change. One common approach he relies on is goal-focused problem solving, which breaks larger problems into small, manageable steps and teaches concrete skills for coping with cravings, anger, or difficult conversations. Another approach emphasizes processing losses and grief by naming feelings and finding predictable ways to remember and adjust to change. These methods are useful for addictions, grief, mood problems, and relationship patterns.Choosing the right approach is part of the work. Timothy will collaborate with the client to identify goals, try different strategies, and adjust methods based on what helps most. He discusses options openly and checks in about whether a technique feels useful in everyday life.
The profile does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time, and use short check-ins when needed. Some clients prefer to speak without video, while others opt for a longer video session to cover material. Practical considerations like quieter surroundings, shorter sessions, or avoiding a commute often influence how people choose to schedule their work with a therapist.
Areas of expertise
Primary focus
Additional focus areas
Experience
40+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does he work with?
He helps with addictions, LGBT issues, grief and loss, parenting challenges, and anger. He also addresses related areas such as attachment, mood disorders, and post-traumatic stress.
How would he approach a session?
He uses practical conversation and problem solving, focusing on clear steps and coping strategies. The tone is direct and aimed at workable changes between sessions.
How much experience does he have?
He has 40 years of professional experience working with a range of concerns. That experience informs how he structures sessions and plans next steps.
What are his credentials and where is he based?
He is a Connecticut LCSW and practices out of Connecticut. The credential listed is CT LCSW.
Which languages are supported?
Sessions are offered in English. He also accepts international clients.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Specific fees are provided during the sign-up process.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.