- Stress and anxiety
- CBT and DBT skills
- Grief and trauma
About Tiffany
Tiffany Martin is a licensed clinical social worker - LCSW - practicing in Missouri with 17 years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem concerns, depression, intimacy-related issues, coping with life changes, and compassion fatigue.
Martin encourages people to go at their own pace in sessions. She treats each person as the expert on their own thoughts and offers clear, direct feedback when it helps. Sessions are meant to be a place to talk through options and make practical next steps.
Her background includes work with individuals, groups, and family systems. That experience informs how she frames goals and plans sessions that focus on real-life problems. She often uses straightforward skills practice alongside focused conversation.
Clinically, Martin draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy. Those approaches are used to help with emotion regulation, changing unhelpful thinking patterns, managing stress, and building small behavioral steps toward goals.
In session she listens for what matters most to each person and then suggests concrete tools to try between meetings. The work tends to be practical and paced around the individual. She supports people who are dealing with relationship strain, body image concerns, caregiver stress, chronic health challenges, attachment questions, and other life transitions.
Sessions are conducted in English in Missouri. People who want to begin are asked to use the site flow to complete a short matching questionnaire and schedule an initial appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. In an online session that means the therapist prioritizes the client's goals and follows the client's pace while offering straightforward feedback. Cognitive Behavioral Therapy (CBT) involves identifying and changing unhelpful thoughts and behaviors through hands-on exercises and homework. Online sessions can be used to learn these techniques, practice them together, and plan small steps to try between meetings. Dialectical Behavior Therapy (DBT) teaches emotion regulation and distress tolerance skills through coaching and repeated practice. Delivered remotely, DBT-style skills work can help people manage intense feelings and improve daily functioning.Finding the right approach is part of the process. The therapist will discuss options and collaborate with the client to decide which methods to try based on current needs, goals, and preferences. That collaborative decision is revisited as progress is made and circumstances change.
Session format details are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example a shorter check-in during a break, practicing skills without travel, or using audio only when bandwidth is limited. These practical benefits help many people keep therapy part of their routine while they test new coping strategies.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, intimacy-related issues, coping with life changes, and compassion fatigue. There are additional focus areas such as attachment issues, body image, caregiver stress, and chronic illness.
What is her general approach in sessions?
Sessions emphasize practical conversation and skills practice. She lets the client set the pace while offering clear feedback and concrete tools to try between sessions.
How much clinical experience does she have?
She has 17 years of experience working with individuals, groups, and family systems. That background shapes how she plans goals and sessions.
What credential does she hold and where does she practice?
She is a Missouri LCSW and practices in Missouri.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial appointment through the site flow.