- Stress and anxiety
- Social anxiety focus
- Relationship concerns
About Tiffany
Tiffany Bohannon is an LPC - Licensed Professional Counselor practicing in Louisiana with four years of experience. She works with people facing stress, anxiety, relationship concerns, family issues, self-esteem struggles, and life changes. Tiffany also focuses on social anxiety and phobia, panic attacks, and related worries.
Tiffany explains things plainly and helps people name what’s happening. She uses evidence-based therapeutic techniques to identify patterns and build practical coping skills. Sessions often focus on skill practice, problem solving, and noticing unhelpful thinking that keeps anxiety active.
Clients can expect a collaborative conversation about goals and next steps. Tiffany encourages small changes that fit into everyday life, such as short breathing exercises, rehearsal for difficult conversations, and gradual steps for facing feared social situations. She pays attention to relationship patterns and family dynamics when those affect a person’s stress.
Her work includes support around adoption and foster care questions, blended family concerns, fertility stress, body image and eating-related issues, and the fallout from divorce or domestic violence. Financial worries, isolation, and questions of life purpose are also within her scope.
Tiffany speaks English and practices across issues that come up for adults in Louisiana. She asks clients to complete a brief matching questionnaire before scheduling a first session so sessions can begin with clear goals and a plan.
How therapeutic approaches and online sessions fit together
Tiffany uses evidence-based therapeutic techniques that help people change unhelpful thinking and build new skills. One common approach focuses on identifying and gently questioning anxious thoughts so they have less hold on behavior; this helps with panic symptoms and social worries by breaking down exaggerated threat thinking. Another approach involves gradual, planned exposure to feared situations. This means practicing small steps toward difficult social moments and increasing challenge over time to rebuild confidence and reduce avoidance. These methods are practical and task-focused to make progress measurable. Finding the right approach is part of the work. Tiffany treats therapy as a collaboration and will help decide which techniques fit a person’s goals, pace, and tolerance for challenge. She checks in regularly and adjusts plans as needed so progress is steady and manageable. Session formats are not specified in the basic biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. They also permit practicing skills in real-world settings between sessions, which many people find helpful for managing social anxiety and daily stress.Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Tiffany works with stress, anxiety, relationship and family concerns, self-esteem issues, life changes, and related topics such as social anxiety and panic attacks.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and focuses on practical skills, noticing thinking patterns, and step-by-step exposure for feared situations.
How much experience does she have?
She has four years of clinical experience as a Licensed Professional Counselor (LPC).
Where does she practice and what credential does she hold?
She practices in Louisiana and holds the LPC credential documented as LA LPC.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.