- Stress and anxiety
- Relationship concerns
- Social anxiety
About Tia
Tia Thompson is a Licensed Professional Counselor - LPC in Pennsylvania with 15 years of experience. She works with people facing stress, anxiety, depression, mood disorders, relationship concerns, and issues with self-esteem. Social anxiety and phobia are listed among the areas she focuses on.
She helps people talk through difficult feelings and improving how they relate to others. Sessions are straightforward and focused on practical steps, such as clearer communication and strategies for managing overwhelm. Tia uses evidence-based therapeutic techniques to guide these conversations.
Clients who struggle with isolation, abandonment fears, guilt, or shame will find that she attends to those specific concerns alongside mood symptoms. She also addresses broader relationship patterns that affect daily life and self-worth. The work often blends short-term problem solving with deeper reflection when it feels useful.
Tia describes techniques that include cognitive behavioral approaches, psychodynamic thinking, solution-focused methods, and dialectical behavior ideas. She explains what each approach aims to do and adapts them to a client’s needs rather than following a single method.
Her practice emphasizes steady skill-building and clearer self-understanding. People leave sessions with concrete ideas to try between meetings and a plan for checking progress. To begin, prospective clients follow the site process to match and schedule an initial appointment.
How therapeutic approaches translate to online work
Evidence-based approaches she uses include cognitive behavioral ideas that identify unhelpful thoughts and change behaviors, which can help with anxiety and low mood. A second approach draws on psychodynamic thinking to notice recurring relationship patterns and early influences, which can clarify why some social situations feel especially hard. A third influence is solution-focused work that targets small, practical steps toward immediate goals.Choosing the right approach is part of the work. She will talk with each person about needs, goals, and preferences and decide together which methods to try first. That collaborative process helps shape whether sessions lean toward skill practice, exploring patterns, or quick problem solving.
The biography does not list specific session formats, so confirm the current online options before booking. Generally, online sessions can make it easier to fit therapy into a day, reduce travel time, and allow shorter check-ins when schedules are tight. They can also let someone work on social anxiety from familiar settings while practicing new skills in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, mood disorders, relationship problems, and self-esteem issues. Social anxiety and phobia are included among her focus areas.
What is her therapeutic style?
She uses practical, evidence-based techniques and blends brief problem solving with deeper reflection when needed. Sessions focus on skills and real-life steps to try between meetings.
How much experience does she have with these issues?
She has 15 years of clinical experience supporting people through anxiety, mood concerns, and relationship difficulties.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can I work with her in a language other than English?
Sessions are offered in English.
Which session formats does she offer?
The original biography does not specify session formats. Confirm current session options before booking to be sure of the available formats.
How does cost work for sessions?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.