- Stress and anxiety
- Performance coaching
- Social anxiety focus
About Thomas
Thomas Broadhurst is a Colorado Psychologist (CO Psychologist PSY.0004234) with 30 years of professional experience. He works with people who report stress, anxiety, anger, low self-esteem, depression, and those seeking coaching support. He also lists focus areas such as attachment issues, communication problems, men's issues, veteran and armed forces concerns, mood disorders, panic attacks, post-traumatic stress, self-love, and social anxiety and phobia.
He uses straightforward conversation and practical steps during sessions. Thomas listens to what matters most and then shapes the plan to address those concerns. Sessions aim to clarify immediate problems and identify small changes that can make daily life easier.
Over his career he has helped people with performance and sport coaching as well as executive coaching. That background means he often combines goal-oriented work with emotional support. He pays attention to confidence, motivation, and skills that help people act differently in stressful situations.
Thomas describes his approach as respectful and sensitive to each person. He adapts the pace and focus based on what a person needs that week. Expect clear discussion, concrete suggestions, and encouragement to try new behaviors between sessions.
People who find social situations, public speaking, or meeting others difficult may find his focus on social anxiety and phobia relevant. He encourages a practical, step-by-step process so concerns are tackled in manageable pieces.
How Thomas applies evidence-based methods online
Thomas uses evidence-based therapeutic techniques that focus on managing symptoms and building skills. One common approach is cognitive-style work that helps identify unhelpful thoughts, test them, and practice different ways of thinking to reduce anxiety and improve mood. This approach can help with panic attacks, social anxiety and phobia, and low self-esteem.Another useful method is behavioral work that emphasizes gradual, real-world practice. That can mean breaking feared situations into small steps and rehearsing actions until they feel more manageable. This kind of work is often used for social anxiety, panic, and performance-related concerns.
Finding the right mix of methods is part of the process. Thomas works collaboratively with clients to choose approaches based on their goals, needs, and what feels doable. He checks in and adjusts techniques as progress is made.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time for appointments. These practical benefits help people keep continuity with therapy and apply what they learn to everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, anger, low self-esteem, depression, and coaching needs. Additional focus areas include social anxiety and phobia, panic attacks, PTSD, and communication or attachment issues.
How would he describe his therapeutic style?
He uses straightforward conversations and practical steps. Sessions emphasize clear discussion and actionable suggestions to try between meetings.
What is his professional background?
He brings 30 years of professional experience and a history of work in performance, sport, and executive coaching.
What credential does he hold and where is he based?
He is a Colorado Psychologist (CO Psychologist PSY.0004234) and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.