- Stress and anxiety
- Self esteem work
- Career concerns
About Thamar
Thamar Blaise is a Florida-licensed clinical social worker (LCSW) with 15 years of experience. She works with people who are dealing with stress, anxiety, low self-esteem, career struggles, depression, and life changes.
She focuses on practical, conversation-based therapy. Sessions look at what is causing daily strain and what makes coping harder. Thamar helps people notice patterns in thinking and behavior and then tries out different ways to respond. She also addresses related concerns such as body image, communication problems, workplace issues, and social anxiety and phobia.
Her approach is direct and respectful. She adapts how she talks and plans work to each person’s needs and situation. That can mean setting short-term goals, practicing specific skills, or taking more time to talk through a difficult decision.
People often come with questions about motivation, control issues, or transitions like a midlife shift or career change. Thamar draws on her years of practice to guide those conversations and suggest steps that fit daily life. She also supports people dealing with caregiver stress, money worries, or recovery from traumatic events.
To get started clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Sessions use a subscription that can be canceled at any time, and cost varies with location. Languages offered are English only.
How therapeutic approaches are used in online sessions
Thamar uses evidence-based therapeutic techniques to help people manage symptoms and make practical changes. One common approach focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving; this can help with anxiety, low mood, and social anxiety and phobia. Another approach emphasizes building specific coping skills and small behavior changes, which can make day-to-day situations easier to handle and improve confidence in social settings.Deciding which approach to use is a collaborative process. The therapist will work with the client to figure out which methods fit their goals, pace, and life circumstances. That may mean trying short skill-focused work first, or spending more time on decision-making and problem solving depending on needs.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals generally find that thoughtful online work can support progress on stress, anxiety, career concerns, and related problems without requiring major changes to daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, self-esteem, career struggles, depression, and coping with life changes, plus related issues like body image and social anxiety and phobia.
What is her therapy style like?
Her work is conversation-based and practical, focusing on identifying patterns and trying out different ways to respond to daily problems.
How much experience does she have?
She has 15 years of professional work experience as a clinical social worker.
What credential does she hold and where is she based?
She is a Florida LCSW and practices from Florida.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.