- DBT skills
- EMDR processing
- Mindfulness work
About Tayler
Tayler Iversen is a Licensed Clinical Social Worker (LCSW) practicing in Utah with seven years of clinical experience. She works with people facing grief, depression, trauma and abuse, LGBT concerns, and coping with life changes. Tayler focuses on practical steps clients can use day to day and prefers clear, direct conversation about what is causing distress.
Her approach blends several evidence-informed methods to help people manage overwhelming emotions and repeated patterns. She uses Dialectical Behavior Therapy techniques to teach concrete skills for emotion regulation and distress tolerance. Eye Movement Desensitization and Reprocessing is offered to address memories tied to trauma and to reduce intrusive reactions. Mindfulness practices are introduced to strengthen present-moment awareness and reduce reactivity.
Tayler also draws on Motivational Interviewing when people are working through changes around substance use, relationships, or other life transitions. She aims to help clients set small, achievable goals and track progress between sessions. Sessions are conversational and focused on practical strategies the person can try between meetings.
Her additional focus areas include body image, sexual assault and abuse, polyamory and non-monogamous relationships, adoption and foster care issues, and social anxiety and phobia. Tayler is comfortable addressing complex feelings such as guilt, shame, and issues tied to personality struggles.
Sessions are conducted in English and take place from her Utah practice. People interested in beginning work with her are asked to follow the provider’s booking flow to complete a short questionnaire and schedule a first visit.
How Tayler uses evidence-based methods online
Dialectical Behavior Therapy, or DBT, teaches specific skills for managing intense emotions and reducing reactive behavior. It includes practical tools for distress tolerance, emotion regulation, and improving interpersonal effectiveness. DBT can help when worry or intense feelings make social situations feel overwhelming.Eye Movement Desensitization and Reprocessing, EMDR, involves processing troubling memories that continue to cause strong reactions. It uses guided attention to help lessen the emotional charge tied to past events and can be useful for post-traumatic stress and other trauma reactions. Mindfulness therapy focuses on noticing thoughts and bodily sensations without getting pulled into them, which helps reduce reactivity in social settings.
Choosing the right approach is a collaborative process. Tayler works with clients to identify goals, try different techniques, and adjust the plan based on what feels most helpful. She reviews progress together and recommends practical exercises to use between sessions.
The therapist’s biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, or remove the need to travel to an office. Many people find it helpful to practice new skills in the contexts where they need them while still meeting regularly with a licensed professional.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with grief, depression, trauma and abuse, LGBT concerns, and coping with life changes. Social anxiety and phobia are listed among her focus areas.
What is her general therapy style?
Sessions are conversational and practical, with an emphasis on learning skills and setting small goals. The work focuses on concrete steps clients can use between sessions.
How much experience does she have?
Tayler has seven years of clinical experience as a Licensed Clinical Social Worker. That experience includes helping people with trauma, mood concerns, and relationship issues.
Where is she based and what credential does she hold?
She is an LCSW licensed in Utah and conducts practice from that state. Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted. Sessions are offered to people located within the provider's permitted practice area.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options with the provider before booking.
How are costs and billing handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Check the service details for exact pricing in your area.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.