- Anxiety support
- Goal oriented
- Works with adults
About Tatiana
Tatiana Aubrey is a Licensed Professional Counselor (LPC) with five years of clinical experience. She is licensed in Georgia and Arizona and sees people who are dealing with anxiety, stress, low self-esteem, mood changes, and relationship difficulties including social anxiety and phobia.
Tatiana works mainly with adolescents and adults. She uses a collaborative, goal-oriented style that focuses on practical steps. Sessions aim to identify strengths and build coping skills that fit everyday life.
Her approach is straightforward and supportive. Tatiana listens for the patterns that keep someone stuck and helps them test small changes. That can look like trying new ways to handle worry, practicing social situations, or learning sharper communication skills.
She also addresses concerns tied to attachment, abandonment, body image, guilt and shame, and workplace stress. These topics are explored in the context of current goals, with short-term strategies and longer-term skill building as needed.
Tatiana asks clients to set clear goals and checks progress regularly. She encourages practical experiments between sessions and uses those experiences to guide what comes next. People looking to start are invited to complete a short matching questionnaire and schedule an initial appointment.
How therapy approaches translate to online work
Evidence-based therapeutic techniques often include behavior-focused methods that help people test small changes in anxiety-provoking situations and skills-based approaches that teach coping and emotion regulation. Behavior-focused methods break down feared activities into smaller steps and guide gradual practice, which can reduce avoidance and build confidence. Skills-based approaches teach concrete tools for managing stress, mood shifts, and strong emotions so daily life feels more manageable.Choosing the right approach is a collaborative process. The therapist will review your goals, try techniques, and adjust based on what helps most. Clients and the therapist decide together which methods to keep using and which to adapt as progress is tracked.
Confirm session formats before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins when needed. Some formats also let clients focus on skills practice without a long commute or enable shorter sessions that fit a lunch break. Ask about current session options when you complete the matching questionnaire so you can pick what fits your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Michigan, Arizona, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Tatiana works with anxiety, stress, low self-esteem, mood concerns, relationship issues, and social anxiety and phobia among other life stressors.
What is her general therapy style?
Her approach is collaborative and goal-oriented, focusing on practical strategies and skill building rather than long, open-ended exploration.
How much clinical experience does she have?
She has five years of experience working with adolescents and adults on anxiety, depression, and related concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and Arizona and practices from Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.