- Stress and anxiety
- Trauma and abuse
- Social anxiety
About Taneshea
Taneshea Sargent is a Licensed Clinical Social Worker (LCSW) with nine years of experience in Florida. She works with people facing stress, anxiety, trauma and abuse, parenting questions, self-esteem concerns, and life transitions. She also focuses on social anxiety and phobia, attachment and abandonment issues, communication problems, impulsivity, and issues common to young adults and women.
She uses straightforward, person-focused care that centers the client’s experience. Sessions aim to identify patterns that cause distress and to build clearer ways of coping. Conversations cover concrete skills as well as the histories that shape current struggles.
Taneshea draws on trauma-informed and person-centered principles. That means attention to past harm and its effect on relationships and self-regard, while working at the client’s preferred pace. She pays attention to cultural and spiritual background when relevant to the work.
In practice she helps people strengthen self-love, improve communication, and manage impulsive reactions. For parents she offers practical strategies for handling everyday strain and decision points. For social anxiety and phobia, she helps people break down feared situations into manageable steps.
Her style is direct and respectful. Sessions are practical and focused on what clients want to change. To begin, a short intake clarifies goals and a plan for the first weeks of work.
Therapeutic approaches and working online
Many of her sessions are grounded in trauma-informed care, which focuses on understanding how past harm affects current feelings and relationships. This approach helps when anxiety, attachment wounds, or trauma responses are getting in the way of daily life.She also works from a person-centered perspective, which means conversations follow what matters most to the client. That approach supports building self-love, clearer communication, and practical coping skills that fit the person’s life.
Finding the right approach is part of the work. The therapist will discuss options with the client and together decide which techniques fit their goals and preferences. That collaborative process includes setting small goals and checking progress over time.
The site notes session formats should be confirmed before booking, so please check current options. Online work can make it easier to fit sessions into a busy week, shorten commute time, and allow check-ins during breaks. It can also let someone choose a quieter setting, use the phone instead of video, or arrange sessions around work or caregiving commitments. Licensed professionals will talk through what format best supports practical needs and session goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, parenting, self-esteem, and coping with life changes, and also focuses on social anxiety and phobia.
What is her therapeutic style?
Her approach is trauma-informed and person-centered. She focuses on practical skills and understanding patterns that keep problems going.
How much clinical experience does she have?
She has nine years of experience working with adults on a range of concerns including attachment, abandonment, and communication problems.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; confirm any time zone or practical details before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.