- CBT approaches
- Mindfulness practice
- Values based work
About Suzie
Suzie Braddock is a Licensed Professional Counselor (LPC) in Oklahoma with 20 years of experience. She works with people who are dealing with stress, anxiety, grief, parenting concerns, relationship strain, and related challenges such as sleep or eating difficulties. She also focuses on issues like addiction, trauma and abuse, ADHD, and social anxiety and phobia.
Suzie sees people as the experts on their own lives and looks for strengths to build on. She uses straightforward conversation and practical strategies rather than medical jargon. Sessions aim to identify what is getting in the way and what small, manageable steps can change day-to-day life.
Her approach draws on methods such as cognitive behavioral ideas and mindfulness practices to help shift unhelpful thinking and increase moment-to-moment awareness. She also uses acceptance and commitment ideas to clarify values and guide action, and solution-focused techniques to set short-term goals and track progress.
Suzie is comfortable addressing workplace stress, compassion fatigue, and first responder issues. She also supports people navigating postpartum depression, young adult transitions, and parenting strains. Her work includes helping with panic attacks, social anxiety and phobia, and codependency concerns.
Clients can expect clear, practical conversations that lead to specific skills to use between sessions. She encourages gradual change and regular review of what is working. To begin, follow the site steps to match and schedule an initial session.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps that match those values. It focuses on noticing thoughts and feelings while choosing actions that reflect personal goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical techniques to test and change unhelpful thinking patterns. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving interpersonal effectiveness across stressful situations.Choosing the right approach is something she does together with each person. The therapist will discuss goals, preferences, and daily routines and then suggest methods to try. Sessions can be adjusted over time based on what feels most useful and what produces real, manageable changes.
Confirm the current session formats before booking so you know how meetings are run. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. For many people, that flexibility helps maintain momentum between sessions while learning CBT skills, practicing mindfulness, or working on acceptance and values-based actions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she address?
Suzie works with stress, anxiety, depression, grief, parenting challenges, relationship concerns, and related issues such as sleep and eating difficulties. Social anxiety and phobia and panic attacks are listed among her focus areas.
How would she approach therapy sessions?
She uses clear, practical conversation and evidence-informed techniques like CBT, mindfulness, and acceptance-based ideas. Sessions often focus on skills you can practice between meetings.
How much experience does she have?
Suzie has 20 years of professional work experience in counseling and related services.
What credential and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking so you know which formats are available for appointments.
How much do sessions cost?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to try therapy?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule your first session.