- Stress management
- Communication skills
- Older adult concerns
About Suzanne
Suzanne Sztul is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with three years of professional experience. She works with stress, anxiety, grief, family concerns, self-esteem, compassion fatigue, and social anxiety and phobia. Sessions are conducted in English and she does not accept international clients.
Suzanne supports people facing the practical and emotional challenges that come with aging and caregiving. She helps with communication problems, feelings of isolation or loneliness, and managing guilt and shame. She also works with people who want to strengthen self-love and improve how they relate to others.
Her style is straightforward and skills-focused. She teaches communication strategies and ways to build resilience. She works on small, manageable steps that people can try between sessions.
Suzanne draws on evidence-based therapeutic techniques to address anxiety, grief, and relational issues. She aims to help people notice patterns in their reactions and try new behaviors to reduce distress. Work in sessions may include talking through recent problems, practicing communication, and planning short exercises to build confidence.
To begin, Suzanne asks people to complete a short matching questionnaire and schedule a first session. She uses a subscription model for sessions that can be canceled at any time, and fees vary with location. Prospective clients should confirm current session formats before booking.
How evidence-based methods are used in online sessions
Two of the approaches Suzanne commonly uses are practical communication skills training and resilience-building techniques. Communication skills training focuses on specific ways to express needs and listen, which can help reduce conflict and ease social anxiety. Resilience-building involves practicing small coping steps and planning concrete actions to manage stress and recover from setbacks. She also uses evidence-based therapeutic techniques that help people notice unhelpful patterns and try different behaviors. These methods are aimed at reducing avoidance, improving mood, and strengthening relationships over time. Finding the right approach is a collaborative process. Suzanne works with each person to see which techniques match their goals, needs, and comfort level. Together they try methods, assess how they feel, and adjust the plan as needed. Confirm the session formats before booking since the biography does not list specific delivery methods. Online therapy can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow shorter check-ins during a break, or remove the need to be on camera for part of a session. Licensed professionals and therapists can use these options to match practical needs and keep work on daily life and relationships moving forward.Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Suzanne focus on?
She works with stress, anxiety, grief, family issues, self-esteem, compassion fatigue, and social anxiety and phobia.
What is her therapeutic approach like?
Her approach is practical and skills-focused, emphasizing communication strategies, resilience building, and short exercises between sessions.
How much clinical experience does she have?
Suzanne has three years of professional experience as an LCSW in Pennsylvania.
What credentials and location are listed?
She is a Pennsylvania LCSW and practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.