- CBT strategies
- DBT skills
- Trauma-focused care
About Stacey
Stacey Brown is a Licensed Professional Counselor (LPC) in South Carolina with 16 years of experience. She works with people dealing with stress, anxiety, relationship problems, trauma and abuse, depression, addictions, grief, and social anxiety and phobia.
Her style centers on listening and helping people sort through what they want to change. She uses clear, practical tools drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sessions focus on identifying unhelpful thoughts, learning coping skills, and managing strong emotions.
Stacey also draws on client-centered and trauma-focused ways of working to address experiences of loss, abandonment, or past harm. She helps people recognize patterns such as codependency, communication problems, dissociation, and difficulty trusting after painful events. Work often includes building skillful responses rather than relying on avoidance.
People bring a range of concerns, from mood and personality-related struggles to feelings of isolation, guilt, or shame. Stacey supports those coping with divorce or separation, grief, self-harm urges, or addictive behaviors by breaking problems into concrete steps. She offers straightforward strategies for improving day-to-day functioning.
In early sessions she focuses on what’s most urgent and what a person hopes to change. Over time she blends practical skill work with attention to past trauma when it affects present life. Sessions move at a pace the person can manage and include homework or skill practice when useful.
Stacey works in English and practices in South Carolina as an LPC. People who want to try therapy are asked to follow the booking steps provided to schedule a first appointment.
How Stacey uses therapy methods online
Stacey commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT helps people notice and change unhelpful thinking patterns and small behaviors that keep problems going, which is useful for anxiety, mood issues, and social fears. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can help with overwhelming feelings, relationship conflicts, and patterns like self-harm or impulsive behavior.Finding the best approach is part of the process. She will work with each person to identify which methods fit their goals and preferences. Sessions are collaborative - goals, pace, and homework are agreed together so the work feels manageable.
The therapist context does not specify session formats here, so confirm current online options before booking. In general, online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Those practical benefits often help people keep steady progress while balancing everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, relationship struggles, trauma and abuse, depression, grief, addictions, and social anxiety and phobia.
What is her therapy style like?
Her work is client-centered and practical. She listens, then uses concrete tools from CBT and DBT to change thoughts and behaviors.
How much experience does she have?
She has 16 years of experience as a counselor working with a range of emotional and behavioral concerns.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.