- Stress management
- Addiction support
- Social anxiety focus
About Shaun
Shaun Hill is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience in the United Kingdom. He works with people who are struggling with stress, anxiety, addictions, low self-esteem and depression, and he lists social anxiety and phobia among his focus areas.
He aims for straightforward conversations about what is causing strain and what practical steps can reduce it. Sessions tend to focus on building small, manageable skills for coping, improving confidence, and addressing patterns that keep problems going. Shaun emphasises plain language and concrete actions rather than jargon-heavy explanations.
Shaun also helps people facing life changes and problems with motivation or relationships. He can talk through issues like codependency, communication problems, control concerns and feelings of isolation. Work can include looking at how habits, thoughts and behaviours interact and what to try differently.
When addictions are a concern, Shaun approaches them as behaviours to understand and change, including drug and alcohol addiction. He will discuss what has helped before and outline options that fit the person’s situation. He includes topics such as guilt, shame, forgiveness and finding purpose when these come up.
Sessions are carried out in English and Shaun accepts international clients. He uses a subscription model for sessions that can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and then schedule an initial appointment.
Therapeutic methods and how they translate online
Shaun uses evidence-based therapeutic techniques that focus on practical change. One common approach works on identifying unhelpful thinking and testing alternative ways of thinking and acting; this helps with anxiety and low mood by breaking down what keeps distress going. Another direction involves behavioural steps to reduce avoidance and build confidence, which can be useful for social anxiety and phobia by practising small, manageable exposures.Finding the right approach is part of the work. Shaun will discuss different methods and decide together which fits the person's current goals, needs and preferences. This is a collaborative process and he will adjust the focus as progress is made.
The original profile does not list which online session formats are used, so please confirm the available options before booking. Online work can make it easier to fit sessions into daily life, for example by avoiding travel, allowing a shorter check-in during a lunch break, or reducing the need to be on camera if that helps. Many people find remote sessions let them maintain continuity of care when routines change, while still being able to try practical techniques and follow-up tasks between meetings.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Shaun work with?
He works with stress, anxiety, addictions, low self-esteem and depression, and lists social anxiety and phobia among his focus areas.
What is Shaun's approach in sessions?
He uses plain, practical conversation to identify unhelpful patterns and build manageable coping skills. The focus is on actions you can try between sessions.
How much experience does he have?
Shaun has four years of professional counselling experience working with the issues listed in his profile.
What credentials and location does he have?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I work with him if I'm outside the UK?
He accepts international clients and provides sessions in English.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with Shaun?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.